High Protein Creamy Chilli Chicken Enchiladas

If you’re looking for a delicious dinner that hits all the right notes, then these High Protein Creamy Chilli Chicken Enchiladas are for you! This recipe is one of my absolute favorites because it combines hearty flavors with a creamy texture, making it feel like a special occasion dish. Whether it’s a cozy weeknight or a fun family gathering, these enchiladas are sure to impress. Plus, they’re packed with lean protein to keep you feeling great!

What I love most about these enchiladas is how easy they are to whip up. You can have them on the table in no time, and they make fantastic leftovers if there happens to be any left! Let’s dive into why this recipe will become a staple in your kitchen.

Why You’ll Love This Recipe

• Quick and Easy: With just 20 minutes of prep time, you can have this meal ready to go in under an hour!
• Family-Friendly: Everyone loves cheesy, spicy enchiladas—perfect for picky eaters and adventurous palates alike.
• Make-Ahead Option: Prepare the filling ahead of time and assemble when you’re ready for a hassle-free dinner.
• High Protein Delight: Packed with chicken and cheese, these enchiladas help you stick to your fitness goals while still being indulgent.
• Versatile Flavor: Adjust the spice level to your liking with extra chili powder or toppings like avocado or salsa!

Ingredients You’ll Need

Let’s gather our simple and wholesome ingredients for these High Protein Creamy Chilli Chicken Enchiladas. You probably already have most of these items at home!

For the Filling

• 3–4 boneless, skinless chicken breasts
• 2 cloves garlic, minced
• 4 oz reduced-fat cream cheese
• 1 tbsp chili powder (adjust to taste)
• 1 can (4 oz) diced green chiles

For Assembly

• 6 large whole wheat tortillas
• 1 cup shredded Mexican cheese blend

For Topping

• 1/3 cup light sour cream (for topping)
• Chopped cilantro (for garnish)

Additional Ingredients

• 1 cup low sodium chicken broth
• Nonstick cooking spray

Variations

One of the best things about this recipe is its flexibility! Feel free to mix things up based on what you have on hand or your personal preferences.

• Swap the protein: Try using turkey or shredded rotisserie chicken for a quick alternative.
• Add more veggies: Toss in some sautéed bell peppers or spinach for added nutrition and flavor.
• Change up the cheese: Use pepper jack for extra spice or mozzarella for a milder option.
• Make it vegetarian: Substitute the chicken with black beans or lentils for a hearty plant-based version.

How to Make High Protein Creamy Chilli Chicken Enchiladas

Step 1: Cook the Chicken

Preheat your oven to 350°F (175°C) and lightly grease a baking dish with nonstick spray. In a skillet over medium heat, cook the chicken breasts for about 6–7 minutes per side until fully cooked. This step is crucial because it ensures your chicken is tender and juicy. Once cooked, let them cool slightly before shredding with two forks.

Step 2: Make the Filling

In a large bowl, mix together the shredded chicken, minced garlic, cream cheese, chili powder, and diced green chiles until creamy. This filling is where all that flavor comes from! The combination of cream cheese and spices creates a rich texture that will melt in your mouth.

Step 3: Assemble the Enchiladas

Take each tortilla and fill it generously with the chicken mixture. Roll them up tightly and place them seam-side down in your prepared baking dish. This step ensures that each bite is packed with delicious filling!

Step 4: Prepare the Sauce

In a small saucepan, simmer the low sodium chicken broth with some extra chili powder over low heat. Pour this savory sauce over your assembled enchiladas—it keeps them moist during baking while adding even more flavor.

Step 5: Bake Until Golden

Top your enchiladas with shredded cheese and cover them with foil before placing them in the preheated oven. Bake for about 20–25 minutes, removing the foil during the last five minutes so those edges get crispy. The anticipation as they bake is half the fun!

Step 6: Serve and Enjoy!

Finish off your enchiladas by adding light sour cream and chopped cilantro before serving. Each bite will be creamy, spicy, and oh-so-satisfying! Enjoying this meal with loved ones makes it even better—so dig in!

Pro Tips for Making High Protein Creamy Chilli Chicken Enchiladas

Creating these enchiladas is a breeze, especially with a few insider tips to make them even more delicious!

• Use rotisserie chicken for efficiency: If you’re short on time, using pre-cooked rotisserie chicken can save you prep time while still delivering on flavor and protein.

• Customize your spice level: Adjust the amount of chili powder and green chiles according to your heat preference. This way, everyone at the table can enjoy a meal tailored to their taste buds!

• Experiment with different cheeses: While the Mexican cheese blend is delicious, trying other varieties like pepper jack or cheddar can add unique flavors and make each batch a new experience.

• Make it ahead of time: You can assemble the enchiladas a day in advance. Just cover them tightly and refrigerate until you’re ready to bake. This makes dinner planning a breeze!

• Add veggies for extra nutrition: Incorporating diced bell peppers or spinach into the filling adds color, texture, and nutrients without overwhelming the dish.

How to Serve High Protein Creamy Chilli Chicken Enchiladas

These enchiladas are sure to impress, not just with their taste but also with how beautifully they can be presented on your dining table!

Garnishes

• Chopped green onions: Sprinkling chopped green onions on top adds a fresh crunch and vibrant color.
• Avocado slices: Adding creamy avocado slices enhances the richness of the dish while providing healthy fats.
• Lime wedges: A squeeze of fresh lime over the enchiladas brightens up the flavors and adds a zesty finish.

Side Dishes

• Mexican Street Corn Salad: This refreshing salad combines corn, lime, cilantro, and cheese for a sweet and tangy side that complements the enchiladas perfectly.
• Black Bean Salad: A simple mix of black beans, tomatoes, bell peppers, and lime juice provides protein and fiber while adding a colorful contrast.
• Guacamole with Tortilla Chips: The creaminess of guacamole paired with crunchy tortilla chips makes for an irresistible appetizer that pairs wonderfully with enchiladas.
• Spanish Rice: Fluffy rice cooked in tomato broth with spices serves as a hearty side that balances out the creamy texture of the enchiladas.

Enjoy making these High Protein Creamy Chilli Chicken Enchiladas! They’re not just a meal but an experience meant to be shared and savored. Happy cooking!

Make Ahead and Storage

These High Protein Creamy Chilli Chicken Enchiladas are perfect for meal prep! You can easily prepare them in advance, ensuring you have a delicious and nutritious meal ready whenever you need it.

Storing Leftovers

• Allow the enchiladas to cool completely before storing.
• Transfer leftovers to an airtight container.
• Store in the refrigerator for up to 3 days.

Freezing

• Assemble the enchiladas but do not bake them.
• Wrap tightly in plastic wrap or aluminum foil before placing them in a freezer-safe bag.
• Freeze for up to 2 months. When you’re ready to enjoy, simply thaw overnight in the fridge before baking.

Reheating

• Preheat your oven to 350°F (175°C).
• Place the enchiladas in an oven-safe dish and cover with foil.
• Bake for 20-25 minutes or until heated through. For best results, add some extra cheese on top during the last 5 minutes of baking.

FAQs

Here are some common questions about making these enchiladas:

Can I make High Protein Creamy Chilli Chicken Enchiladas without chicken?

Absolutely! You can substitute the chicken with shredded jackfruit or a mix of beans and lentils for a plant-based alternative while still keeping the protein content high.

How can I adjust the spice level of my High Protein Creamy Chilli Chicken Enchiladas?

To control the heat, start with a smaller amount of chili powder and taste as you mix. You can always add more if you like a spicier kick!

Can I use a different type of cheese?

Yes! Feel free to swap out the Mexican cheese blend for any cheese you prefer, such as Monterey Jack or cheddar, depending on your taste.

What if I want to make these enchiladas gluten-free?

Simply replace whole wheat tortillas with gluten-free tortillas. The filling will remain just as delicious!

How long do these enchiladas take to cook?

From start to finish, these High Protein Creamy Chilli Chicken Enchiladas take about 45 minutes, including prep time and baking!

Final Thoughts

I hope you find joy in making these High Protein Creamy Chilli Chicken Enchiladas! They’re not only comforting but also align beautifully with your fitness goals. This recipe is perfect for cozy dinners or meal prep for busy weeknights. Enjoy every cheesy, spicy bite, and don’t hesitate to share your experience. Happy cooking!