Shrimp Avocado Mango Bowls
If you’re looking for a dish that screams summer while being incredibly fresh and satisfying, then you’ve stumbled upon the perfect recipe: Shrimp Avocado Mango Bowls! This delightful meal combines succulent shrimp, creamy avocado, and juicy mangoes, creating a flavor explosion that’s hard to resist. It’s one of those recipes that brings joy to busy weeknights or family gatherings, offering a burst of sunshine in every bite.
What makes this recipe a favorite in my kitchen is how easy it is to prepare. You can whip it up in no time, making it ideal for those evenings when you want something delicious without spending hours in the kitchen. Plus, it’s packed with nutrients and flavors that everyone will love – even the picky eaters!
Why You’ll Love This Recipe
- Quick to make: With just a few simple steps, you can have a delicious meal ready in under 30 minutes!
- Nutrient-packed: Loaded with protein, healthy fats, and vitamins from fresh ingredients.
- Versatile: Perfect for lunch or dinner, and great for meal prepping too!
- Family-friendly: Even kids love these bowls thanks to their vibrant colors and fun flavors.
- Customizable: Mix and match toppings based on your preferences or what you have on hand!

Ingredients You’ll Need
Preparing Shrimp Avocado Mango Bowls is a breeze with these simple, wholesome ingredients. You’ll find everything you need right at your local grocery store!
For the Shrimp
- 1 pound large shrimp, peeled and deveined
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon garlic powder
- Salt and black pepper, to taste
For the Bowl
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- ¼ red onion, finely diced
- ¼ cup fresh cilantro, chopped
- Juice of 2-3 limes
- ½ to 1 jalapeño, seeded and minced (optional)
- 2-3 cups cooked rice or quinoa
For the Dressing (Optional but Recommended)
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- ½ teaspoon honey or maple syrup (optional)
- Salt and pepper, to taste
Optional Toppings
- Sesame seeds
- Red pepper flakes
- Chopped green onions
- Tortilla strips or crispy wonton strips
Variations
One of the best things about Shrimp Avocado Mango Bowls is their flexibility. You can easily tailor this recipe to fit your taste preferences or what you have available at home. Here are some fun ideas:
- Swap the protein: Instead of shrimp, try grilled chicken or tofu for a different twist.
- Change up the grains: Use farro or barley instead of rice or quinoa for added texture.
- Add more veggies: Toss in some bell peppers, corn, or black beans for extra color and nutrition.
- Spice it up: Experiment with different spices like smoked paprika or cayenne pepper for a kick!
How to Make Shrimp Avocado Mango Bowls
Step 1: Cook the Shrimp
Start by heating olive oil in a large skillet over medium-high heat. Once hot, add the shrimp seasoned with chili powder, cumin, garlic powder, salt, and black pepper. Cook for 2-3 minutes on each side until they turn pink and opaque. This step is key because perfectly cooked shrimp are tender and flavorful.
Step 2: Prepare the Mango Salsa
While the shrimp is cooking, combine diced mangoes, avocados, red onion, cilantro, lime juice, and jalapeño (if using) in a bowl. Gently toss everything together. The sweetness of the mango pairs beautifully with the creaminess of the avocado and the zesty lime juice adds brightness – it’s pure magic!
Step 3: Assemble Your Bowls
Now comes the fun part! Start with a base of cooked rice or quinoa in each bowl. Top it generously with your mango salsa mixture followed by the sautéed shrimp. Drizzling some optional dressing over everything ties all those amazing flavors together.
Step 4: Add Toppings
Finish off your bowls by sprinkling on any optional toppings you like. Whether it’s sesame seeds for crunch or crispy tortilla strips for texture – these little additions make each bite even more exciting!
And there you have it! A beautiful plate of Shrimp Avocado Mango Bowls that not only looks stunning but tastes incredible too. Enjoy this vibrant dish as a quick weeknight dinner or impress your friends at your next gathering!
Pro Tips for Making Shrimp Avocado Mango Bowls
Creating the perfect Shrimp Avocado Mango Bowls is easy with a few helpful tips!
- Choose Quality Shrimp: Fresh or properly thawed frozen shrimp make a significant difference in flavor. High-quality shrimp will be tender and juicy, elevating your dish.
- Ripeness Matters: Use ripe avocados and mangoes for the best taste and texture. Ripe fruits enhance the creaminess of the avocado and the sweetness of the mango, making every bite delightful.
- Season Generously: Don’t skimp on spices! Properly seasoning your shrimp with chili powder, cumin, and garlic powder not only enhances their flavor but also adds depth to the overall dish.
- Prep Ahead: Chop your vegetables and fruits in advance. This not only saves time during cooking but also allows the flavors to meld together beautifully when they sit for a while before serving.
- Experiment with Grains: While rice or quinoa serves as a great base, feel free to experiment with other grains like farro or millet for unique textures and flavors.
How to Serve Shrimp Avocado Mango Bowls
These bowls are not only delicious but can also be presented in a way that tantalizes the eyes as well as the taste buds.
Garnishes
- Chopped Fresh Cilantro: Adds an extra burst of freshness that complements the bowl perfectly.
- Sesame Seeds: Sprinkle these on top for a nutty crunch that enhances both texture and visual appeal.
- Red Pepper Flakes: A pinch can bring an extra layer of heat, appealing to those who enjoy a spicy kick.
Side Dishes
- Crispy Tortilla Chips: Perfect for scooping up any leftover mango salsa; they add a satisfying crunch alongside your bowls.
- Simple Green Salad: A light salad with mixed greens, cucumber, and a citrus vinaigrette provides a refreshing contrast to the rich avocado.
- Roasted Vegetables: Seasonal roasted veggies like bell peppers, zucchini, or asparagus can add depth of flavor and additional nutrients to your meal.
- Fruit Salad: A side of mixed seasonal fruit can enhance the tropical theme of your bowls while providing a lovely balance of sweetness.
With these tips and serving suggestions, you’ll have everything you need to create stunning Shrimp Avocado Mango Bowls that are sure to impress family and friends! Enjoy every colorful bite!

Make Ahead and Storage
This Shrimp Avocado Mango Bowl recipe is perfect for meal prep! You can easily prepare the components in advance, making it a convenient option for busy weekdays or quick lunches.
Storing Leftovers
- Store any leftover shrimp, avocado, and mango in an airtight container in the refrigerator.
- It’s best to consume leftovers within 2-3 days for optimal freshness.
- Keep the dressing separate until ready to serve to maintain flavor and texture.
Freezing
- While cooked shrimp can be frozen, avocados and mangoes don’t freeze well in their fresh form.
- If you need to freeze, store the shrimp in an airtight container or freezer bag for up to 3 months.
- Thaw in the refrigerator overnight before using.
Reheating
- Reheat shrimp gently in a skillet over low heat until warmed through. Avoid overheating to prevent rubbery textures.
- If you had cooked rice or quinoa, reheat those in the microwave with a splash of water to keep them moist.
FAQs
If you have questions about making these bowls, you’re not alone!
Can I use frozen shrimp for Shrimp Avocado Mango Bowls?
Absolutely! Just make sure to thaw them properly before cooking. Frozen shrimp can be just as delicious when cooked correctly.
What are some variations for Shrimp Avocado Mango Bowls?
Feel free to customize! You can swap out shrimp for chicken or tofu, add different veggies like bell peppers, or use brown rice instead of quinoa for a heartier base.
How can I make Shrimp Avocado Mango Bowls spicier?
Add more jalapeño or sprinkle red pepper flakes on top before serving. You can also drizzle with a spicy sauce if desired!
Final Thoughts
I truly hope you enjoy making these vibrant Shrimp Avocado Mango Bowls as much as I do! They are not only delicious but also packed with nutrients that will invigorate your day. Whether you’re enjoying them solo or sharing with friends and family, this recipe is sure to bring smiles all around. Happy cooking, and don’t hesitate to reach out if you have any questions or variations you’d like to try!
Shrimp Avocado Mango Bowls
Delight your taste buds with Shrimp Avocado Mango Bowls—fresh, flavorful, and perfect for meal prep. Try this easy recipe today!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Tropical
Ingredients
- 1 pound large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- ¼ red onion, finely diced
- ¼ cup fresh cilantro, chopped
- Juice of 2–3 limes
- ½ to 1 jalapeño, seeded and minced (optional)
- 2–3 cups cooked rice or quinoa
- 2 tablespoons olive oil (for cooking shrimp)
- 1 teaspoon chili powder
- ½ teaspoon cumin
- ½ teaspoon garlic powder
- Salt and black pepper, to taste
- 2 tablespoons olive oil (for dressing)
- 1 tablespoon lime juice (for dressing)
- ½ teaspoon honey or maple syrup (optional, for dressing)
- Optional toppings: sesame seeds, red pepper flakes, chopped green onions, tortilla strips or crispy wonton strips
Instructions
- Heat olive oil in a skillet over medium-high heat. Season shrimp with chili powder, cumin, garlic powder, salt, and pepper. Cook shrimp for 2-3 minutes per side until pink and opaque.
- In a bowl, combine diced mangoes, avocados, red onion, cilantro, lime juice, and jalapeño (if using). Gently mix to combine.
- Assemble bowls starting with a base of rice or quinoa. Top with the mango salsa mixture and sautéed shrimp.
- Add optional toppings like sesame seeds or tortilla strips before serving.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 10g
- Sodium: 420mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 24g
- Cholesterol: 190mg
