Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

If you’re looking for a recipe that combines comfort with nutrition, then look no further! Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is a family favorite in our home. There’s something so heartwarming about tender chicken meatballs swimming in a creamy spinach sauce; it’s like a warm hug on a plate! Whether it’s a busy weeknight or a special gathering, this dish brings everyone to the table and sparks joy in every bite.

This recipe is not only delicious but also simple enough for even novice cooks to master. Plus, the combination of flavors makes it appealing to both kids and adults alike. Trust me, once you make this dish, it will quickly become a go-to for your family dinners!

Why You’ll Love This Recipe

  • Quick and easy: With just 40 minutes from prep to plate, you can whip up this meal without spending all day in the kitchen.
  • Family-friendly: Everyone loves meatballs! They are fun to eat and packed with flavor, making them perfect for kids and grown-ups alike.
  • Nutritious ingredients: Packed with lean protein from chicken and nutrient-rich spinach, this dish is wholesome without sacrificing taste.
  • Versatile serving options: Serve over pasta, zucchini noodles, or simply enjoy them on their own with some crusty bread. The choice is yours!
  • Make-ahead friendly: Prepare the meatballs in advance and store them in the fridge or freezer for easy weeknight meals.
Baked

Ingredients You’ll Need

For this delightful recipe, you’ll need some simple and wholesome ingredients that are likely already in your pantry or fridge. Let’s gather everything we need for these scrumptious Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce!

For the Meatballs

  • 1 lb (450g) ground chicken
  • 1/2 cup (125g) ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (or gluten-free alternative)
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste

For the Spinach Alfredo Sauce

  • 2 cups fresh spinach
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Pinch of nutmeg
  • Salt and black pepper to taste

Variations

This recipe is wonderfully flexible! Here are some ways you can customize it based on your preferences or what you have on hand:

  • Swap the protein: Try using ground turkey or lean beef instead of chicken for a different flavor profile.
  • Add more veggies: Sneak in some finely chopped bell peppers or mushrooms into the meatball mixture for extra nutrition.
  • Experiment with cheese: Swap ricotta for cottage cheese for a lighter option or mix in some feta cheese for added flavor.
  • Make it dairy-free: Use plant-based cream alternatives and nutritional yeast instead of Parmesan cheese to cater to dairy-free diets.

How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Step 1: Prepare the Meatballs

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. In a large bowl, combine ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, parsley, egg, salt, and pepper. Mix gently until everything is just combined—be careful not to overmix as this can make the meatballs tough. Shape into 12-16 equal-sized meatballs and place them on the prepared baking sheet.

Step 2: Bake the Meatballs

Bake your meatballs in the preheated oven for 20-25 minutes until they are golden brown and reach an internal temperature of 165°F (74°C). Baking them gives that lovely crispiness while keeping them juicy inside—perfection!

Step 3: Prepare the Spinach Alfredo Sauce

While your meatballs are baking away, let’s make our creamy sauce! In a skillet over medium heat, melt butter and add fresh spinach. Sauté until wilted; set aside. In the same skillet (to keep all those tasty flavors!), melt a bit more butter and sauté minced garlic for about one minute until fragrant. Next, pour in heavy cream and bring it to a gentle simmer.

Step 4: Add Cheese & Combine

Stir in freshly grated Parmesan cheese along with nutmeg, salt, and pepper. Cook for about 3-5 minutes until your sauce thickens slightly—this will create that luscious texture we crave! Now add the wilted spinach back into the sauce and mix well.

Step 5: Combine Everything & Serve

Gently place those beautiful baked meatballs into your creamy spinach Alfredo sauce. Let them simmer together for just a couple of minutes so they soak up all that goodness. Finally, serve hot over pasta or zucchini noodles—or enjoy them as they are with some crusty bread on the side.

Now you’re ready to dig into this comforting meal! Enjoy every bite of these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce; I know your family will love it just as much as mine does!

Pro Tips for Making Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Creating the perfect Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is easier than you think! Here are some tips to ensure your dish turns out delectable every time.

  • Use fresh ingredients: Fresh spinach and quality cheeses can significantly enhance the flavor of your sauce and meatballs, making for a more vibrant and delicious meal.

  • Don’t overmix the meatball mixture: When combining the ingredients, mix just until everything is combined. Overmixing can lead to tough meatballs, while gentle mixing keeps them tender and juicy.

  • Adjust seasoning to taste: Everyone’s palate is different! Taste your meatball mixture before baking and adjust the salt, pepper, or Italian seasoning as needed for a more personalized flavor.

  • Consider baking in a casserole dish: If you want to make this a one-pan meal, place the meatballs directly into a greased casserole dish, then pour the Alfredo sauce over them before baking. This allows the meatballs to soak up additional flavor!

  • Make ahead for convenience: You can prepare the meatballs and sauce ahead of time. Just bake them when you’re ready to eat, making busy weeknight dinners a breeze!

How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Serving your Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is just as enjoyable as making it! Here are some delightful ideas to present this comforting dish beautifully.

Garnishes

  • Fresh parsley: A sprinkle of finely chopped fresh parsley on top adds a pop of color and a hint of freshness that complements the creaminess of the sauce.
  • Grated cheese: A little extra grated Parmesan cheese on top not only enhances flavor but also gives an appealing visual touch.

Side Dishes

  • Garlic bread: Warm, crusty garlic bread is perfect for soaking up any leftover Alfredo sauce, making each bite even more enjoyable.
  • Roasted vegetables: A medley of roasted seasonal vegetables like zucchini, bell peppers, and carrots provides a nutritious balance and vibrant colors on your plate.
  • Cauliflower rice: For a low-carb option, serve your meatballs on a bed of cauliflower rice. It’s light yet satisfying!
  • Side salad: A simple green salad with mixed greens, cherry tomatoes, and a light vinaigrette offers a refreshing contrast to the rich flavors of the dish.

Whether you’re hosting friends or enjoying a cozy family dinner at home, these serving suggestions will surely impress everyone at your table!

Baked

Make Ahead and Storage

This Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce recipe is perfect for meal prep! You can easily make it ahead of time, ensuring you have a delicious, wholesome dinner ready when you need it.

Storing Leftovers

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Allow the meatballs and sauce to cool completely before sealing to prevent condensation.

Freezing

  • Place cooled meatballs in a freezer-safe container or bag, separating layers with parchment paper.
  • Freeze for up to 3 months. For the sauce, use a separate container and freeze for the same duration.

Reheating

  • Thaw overnight in the refrigerator before reheating for best results.
  • Reheat in a skillet over low heat until warmed through, adding a splash of cream or broth if needed to loosen the sauce.

FAQs

Here are some common questions about this recipe that might help you out!

Can I use other types of cheese in Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?

Absolutely! Feel free to experiment with cheeses like mozzarella or feta for different flavor profiles. Just keep in mind that the texture may change slightly.

How do I make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce gluten-free?

To make this recipe gluten-free, simply substitute regular breadcrumbs with gluten-free breadcrumbs. The rest of the ingredients are naturally gluten-free!

Can I add more vegetables to this dish?

Yes! Adding vegetables such as mushrooms or bell peppers can enhance both flavor and nutrition. Sauté them along with the spinach for a delicious addition.

What can I serve with Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce?

These meatballs pair wonderfully with pasta, zucchini noodles, or even on their own with a side of crusty bread. You can also serve them over rice for a satisfying meal!

Final Thoughts

I hope you enjoy making these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce as much as I do! This dish is not only comforting and indulgent but also packed with nutrients that your family will love. It’s perfect for gatherings or cozy nights at home. Happy cooking, and please feel free to share your experience or any variations you try—I’d love to hear from you!

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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce is the ultimate comfort food, marrying the heartiness of chicken meatballs with a rich and creamy spinach sauce. This dish is not only flavorful but also packed with nutrients, making it perfect for family dinners or special gatherings. The meatballs, made from lean ground chicken and ricotta cheese, are tender and juicy, swimming in a luscious spinach Alfredo. Ready in just 40 minutes, this recipe is ideal for busy weeknights when you want something delicious without spending hours in the kitchen. Serve it over pasta or enjoy it alone with crusty bread—either way, it’s a meal that everyone will love.

  • Author: Alessia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 1 lb ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (or gluten-free alternative)
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste
  • 2 cups fresh spinach
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Pinch of nutmeg

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, garlic, Italian seasoning, parsley, egg, salt, and pepper until combined. Shape into 12-16 meatballs and place on the baking sheet.
  3. Bake for 20-25 minutes until golden brown and cooked through.
  4. While the meatballs bake, melt butter in a skillet over medium heat and sauté spinach until wilted. Set aside.
  5. In the same skillet, melt additional butter and sauté garlic for one minute. Add heavy cream and simmer gently.
  6. Stir in Parmesan cheese along with nutmeg, salt, and pepper until slightly thickened. Mix the wilted spinach into the sauce.
  7. Combine baked meatballs with the sauce for a few minutes to soak up flavors before serving.

Nutrition

  • Serving Size: 2 meatballs (150g)
  • Calories: 360
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 26g
  • Cholesterol: 90mg

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