Sausage-Stuffed Acorn Squash
If you’re looking for a cozy dish that warms both the heart and the belly, let me introduce you to my favorite Sausage-Stuffed Acorn Squash! This delightful recipe is not just a feast for the eyes with its vibrant colors; it also combines comforting flavors that make it perfect for family gatherings or even a busy weeknight dinner. The blend of sweet Italian sausage, fresh apple, and earthy kale creates a symphony of taste that will leave everyone at your table wanting more.
What I love most about this dish is its versatility—it’s equally fitting for a holiday table or as an everyday meal. Plus, it’s simple enough to whip up even on those hectic days when time seems to slip away. Trust me; once you try this recipe, it’ll quickly become a beloved staple in your home!
Why You’ll Love This Recipe
- Easy to prepare: This recipe comes together in just over an hour, making it perfect for busy evenings.
- Family-friendly appeal: Everyone loves the delicious filling and tender squash—it’s hard not to smile when digging into this dish!
- Nutritious ingredients: Packed with veggies and wholesome flavors, it’s a guilt-free indulgence.
- Make-ahead option: You can prep the filling in advance and stuff the squash just before baking.
- Beautiful presentation: Serve these gorgeous squash halves at any gathering, and watch them steal the show!

Ingredients You’ll Need
Gathering simple, wholesome ingredients is part of the fun! For this Sausage-Stuffed Acorn Squash, you’ll need:
For the Filling
- 2 acorn squash
- ½ pound ground Italian sausage
- 1 tablespoon olive oil
- ½ large onion (diced)
- 3 cups kale (cleaned and chopped)
- 1 tablespoon garlic (minced)
- 2 stalks celery (chopped)
- ½ large apple (chopped)
- ½ teaspoon fresh minced thyme
- 2 sage leaves (minced)
- 1 teaspoon minced fresh rosemary
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons walnuts or pecans
- ½ cup crumbled feta cheese
Variations
One of the best things about this recipe is how flexible it is! Feel free to mix things up based on what you have on hand or your personal preferences:
- Swap the protein: Use ground turkey or chicken instead of Italian sausage for a lighter option.
- Add different veggies: Try incorporating spinach or bell peppers for added color and nutrition.
- Change up the cheese: If feta isn’t your favorite, goat cheese or shredded mozzarella would work wonderfully too.
- Nuts options: Swap walnuts or pecans with sunflower seeds for a nut-free version.
How to Make Sausage-Stuffed Acorn Squash
Step 1: Prepare the Squash
Preheat your oven to 400°F and line a cookie sheet with parchment paper. Carefully slice each acorn squash in half and scoop out the seeds using a metal spoon or fork. This step is essential because removing the seeds creates space for all that delicious filling!
Step 2: Bake the Squash
Turn the squash cut side down on the cookie sheet and place it in your preheated oven. Bake for about 20 minutes until fork-tender. Baking them first softens their flesh, making them easier to fill later.
Step 3: Cook the Sausage
While your squash bakes, heat a large skillet over medium heat. Add in the ground sausage and break it apart into crumbles as it cooks. Once fully cooked, remove from heat and set aside. This step builds great flavor as you sauté those savory bits!
Step 4: Sauté Vegetables
In the same pan, heat olive oil and sauté diced onions until they soften—about 4 to 5 minutes. Next, toss in kale, garlic, celery, apples, and herbs. Let everything cook together for another 4 to 5 minutes so those lovely flavors meld beautifully.
Step 5: Combine Filling Ingredients
Remove your baked squash from the oven and carefully scoop out some of its flesh without breaking the rind. Chop that flesh finely and mix it back into your skillet with all those tasty ingredients. Don’t forget to taste and adjust seasoning if necessary; this is where you can make it just right!
Step 6: Stuff Your Squash
Fill each acorn squash half heaping full with your delicious mixture—it’s okay if some spills over! Return them to the oven for another 15 minutes so everything gets nice and warm.
Step 7: Final Touches
Finally, take out your filled squash from the oven one last time. Sprinkle each half generously with feta cheese and chopped nuts before returning them for an additional 5 minutes. This final bake allows everything to meld together beautifully.
Serve hot and enjoy every bite of this comforting Sausage-Stuffed Acorn Squash! It’s sure to be a hit at any gathering!
Pro Tips for Making Sausage-Stuffed Acorn Squash
Cooking can be a delightful adventure, and with these pro tips, you’ll elevate your Sausage-Stuffed Acorn Squash to new heights!
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Choose ripe squash: Look for acorn squash that has a deep green color and is heavy for its size. This ensures maximum sweetness and flavor in your dish.
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Experiment with sausage: While the recipe calls for Italian sausage, feel free to try different varieties like chicken or turkey sausage for lighter options. Each will bring a unique flavor profile to the filling.
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Don’t skip the herbs: Fresh herbs such as thyme, sage, and rosemary not only enhance the taste but also add aromatic qualities that make your kitchen smell wonderful.
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Mix in extra veggies: Got some leftover vegetables like bell peppers or zucchini? Chop them up and toss them into the filling mix for added nutrition and texture.
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Make ahead: You can prepare the filling a day in advance. Just store it in an airtight container in the fridge. This makes dinner prep on busy nights a breeze!
How to Serve Sausage-Stuffed Acorn Squash
Presenting your Sausage-Stuffed Acorn Squash can turn a simple meal into a feast! Here are some ideas to make your dish shine on the dining table.
Garnishes
- Chopped fresh parsley: A sprinkle of chopped parsley adds a pop of color and freshness that beautifully complements the rich flavors of the stuffed squash.
- Drizzle of balsamic reduction: A light drizzle of balsamic reduction gives a sweet-tart contrast that enhances every bite while adding an elegant touch.
- Toasted seeds: Scatter some toasted pumpkin or sunflower seeds over the top for an extra crunch and nutty flavor that pairs wonderfully with the soft squash.
Side Dishes
- Quinoa salad: A refreshing quinoa salad with cherry tomatoes, cucumber, and lemon vinaigrette makes for a light and nutritious side that complements the hearty squash.
- Roasted Brussels sprouts: These crispy, caramelized Brussels sprouts add a delicious earthy flavor that balances out the sweetness of the acorn squash.
- Garlic mashed potatoes: Creamy garlic mashed potatoes offer comfort and richness, creating a lovely contrast to the stuffed squash’s texture.
- Cranberry sauce: A tangy homemade cranberry sauce brings brightness to your plate, making it perfect for holiday gatherings or any family dinner.
With these serving suggestions and tips, you’ll not only impress your family but also make mealtime memorable! Happy cooking!

Make Ahead and Storage
This Sausage-Stuffed Acorn Squash recipe is perfect for meal prep! You can make it ahead of time, store it, and enjoy delicious, hearty meals throughout the week.
Storing Leftovers
- Allow the stuffed squash to cool completely before storing.
- Place the stuffed halves in an airtight container.
- Refrigerate for up to 3 days.
Freezing
- Wrap each stuffed squash half tightly in plastic wrap or aluminum foil.
- Place wrapped squash in a freezer-safe bag or container.
- Freeze for up to 3 months.
Reheating
- Thaw frozen squash in the refrigerator overnight before reheating.
- To reheat, place the squash halves on a baking sheet and cover with foil.
- Bake at 350°F for about 20-25 minutes until heated through.
FAQs
Here are some common questions about making Sausage-Stuffed Acorn Squash:
Can I make Sausage-Stuffed Acorn Squash vegetarian?
Absolutely! You can replace the ground sausage with plant-based sausage or a mixture of beans and lentils for a hearty vegetarian option.
How do I cook acorn squash for stuffing?
To cook acorn squash for stuffing, simply slice it in half, scoop out the seeds, and bake it cut side down at 400°F until fork tender, which usually takes about 20 minutes.
Can I use different types of cheese instead of feta?
Yes! Feel free to substitute crumbled feta with goat cheese, shredded mozzarella, or even a dairy-free cheese alternative if you prefer.
What can I serve with Sausage-Stuffed Acorn Squash?
This dish pairs wonderfully with a simple green salad or roasted vegetables. It makes for a festive side during holiday gatherings too!
Final Thoughts
I hope you find joy in creating this delightful Sausage-Stuffed Acorn Squash recipe! It’s not only a feast for the eyes but also bursts with flavors that will warm your heart. Whether you’re preparing it for family dinners or special occasions, this dish is sure to impress. Enjoy every bite, and don’t hesitate to share your experience – happy cooking!
Sausage-Stuffed Acorn Squash
Indulge in the warmth of fall with this vibrant and hearty Sausage-Stuffed Acorn Squash. Featuring a delightful mix of savory ground sausage, fresh kale, sweet apples, and aromatic herbs, this dish is perfect for family gatherings or a cozy weeknight dinner. The tender acorn squash serves as the perfect vessel for an irresistible filling that is both nutritious and satisfying. Easy to prepare and visually appealing, this recipe is likely to become a staple in your kitchen.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
- 2 acorn squash
- ½ pound ground turkey sausage
- 1 tablespoon olive oil
- ½ large onion (diced)
- 3 cups kale (cleaned and chopped)
- 1 tablespoon garlic (minced)
- 2 stalks celery (chopped)
- ½ large apple (chopped)
- Fresh herbs (thyme, sage, rosemary)
- Salt and pepper to taste
- 2 tablespoons walnuts or pecans
- ½ cup crumbled feta cheese
Instructions
- Preheat oven to 400°F. Cut acorn squash in half and scoop out seeds.
- Place squash cut side down on a lined baking sheet. Bake for about 20 minutes until fork-tender.
- In a skillet over medium heat, cook ground turkey sausage until fully cooked; set aside.
- In the same skillet, heat olive oil and sauté onions until softened. Add kale, garlic, celery, apples, herbs, salt, and pepper; cook until veggies are tender.
- Scoop some flesh from baked squash into the mixture; combine well.
- Stuff each squash half with the filling and return to oven for another 15 minutes.
- Top with feta cheese and nuts; bake for an additional 5 minutes before serving.
Nutrition
- Serving Size: 1 stuffed half (250g)
- Calories: 320
- Sugar: 7g
- Sodium: 590mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 35mg
