Honey Garlic Meatball Rice Bake

If you’re looking for a comforting dish that’s as easy to make as it is delicious, you’ve come to the right place! This Honey Garlic Meatball Rice Bake has quickly become a family favorite in our home. With its sweet and savory flavors, it’s perfect for busy weeknights when you want something special without spending hours in the kitchen. Plus, it’s an excellent choice for gatherings with friends or family—everyone loves digging into this hearty meal!

One of the best things about this recipe is that it combines tender meatballs with fluffy rice, all baked together in a flavorful honey garlic sauce. Trust me, your kitchen will smell divine while it’s cooking!

Why You’ll Love This Recipe

  • Simple Preparation: This dish comes together easily without complicated steps, making it ideal for novice cooks and experienced chefs alike.
  • Family-Friendly Flavor: The sweet and savory combination appeals to both kids and adults, ensuring everyone at the table will be satisfied.
  • Make-Ahead Convenience: You can prepare the meatballs and sauce ahead of time, making weeknight dinners a breeze.
  • One-Dish Wonder: Everything cooks together in one baking dish, which means less clean-up for you after enjoying a delicious meal!
Honey

Ingredients You’ll Need

Gathering ingredients for this Honey Garlic Meatball Rice Bake is simple! These wholesome items are likely already in your pantry or fridge.

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This recipe is wonderfully flexible! Feel free to adapt it to suit your taste preferences or what you have on hand.

  • Swap the protein: Use ground turkey or even plant-based meat alternatives for a different flavor profile.
  • Try different veggies: Add in spinach, zucchini, or broccoli to boost nutrition and color.
  • Change up the grains: Substitute brown rice or quinoa for a healthier twist.
  • Spice it up: Add red pepper flakes or sriracha to the honey garlic sauce if you like a bit of heat.

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish with oil or cooking spray. Preheating ensures even cooking and helps your dish come out perfectly every time.

Step 2: Make the Meatballs

In a large bowl, mix together the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil if using, black pepper, and salt until just combined. Avoid overmixing; we want tender meatballs! Shape them into small balls about 1 to 1.5 inches wide—this should yield roughly 20–24 meatballs. Heat a splash of oil in a skillet over medium heat and sear those beauties for 2–3 minutes per side until they’re nicely browned. They don’t need to be fully cooked through since they will finish cooking in the oven.

Step 3: Prepare the Sauce

In a small saucepan, combine honey, soy sauce, ketchup, water, and garlic. Stir over medium heat until it starts bubbling—this brings out all those wonderful flavors! If you’re opting for cornstarch to thicken it up just a bit more, dissolve it in 1 tablespoon of water before stirring it into the sauce. Cook for another minute until slightly thickened. Remove from heat so we can assemble our bake!

Step 4: Assemble the Bake

In your greased baking dish, spread out uncooked rice evenly across the bottom. Toss in diced bell peppers and frozen peas—no need to thaw those peas! Drizzle olive oil or butter over everything before pouring in chicken broth gently so that you distribute it evenly among everything. Next up is nesting those seared meatballs into that delightful mixture; press them down just enough so they’re partially submerged. Finally, drizzle that luscious honey garlic sauce all over.

Step 5: Bake to Perfection

Cover your dish tightly with foil and bake for 40 minutes—this allows everything to meld beautifully together. Afterward, remove the foil and bake uncovered for another 10–15 minutes until the rice is cooked through and slightly golden on top. Check that those meatballs reach an internal temperature of 165°F (74°C), ensuring they’re safe and scrumptious!

Step 6: Garnish and Serve

Let your dish rest for about 5–10 minutes before diving in—this helps everything settle together nicely. If you like color on your plate (and who doesn’t?), sprinkle some chopped green onions on top!

Now you’re ready to serve up this delightful Honey Garlic Meatball Rice Bake—enjoy every bite!

Pro Tips for Making Honey Garlic Meatball Rice Bake

This dish is as delightful to prepare as it is to eat. Here are some pro tips to ensure your Honey Garlic Meatball Rice Bake turns out perfectly every time!

  • Use fresh ingredients: Fresh garlic and onions enhance the overall flavor of the meatballs and sauce, making them more aromatic and appealing.

  • Don’t skip searing the meatballs: Searing adds a delicious caramelization that enhances the meatball’s flavor while also keeping them juicy during baking.

  • Taste as you go: Feel free to adjust the sweetness of the honey garlic sauce according to your preference. Adding a little more soy sauce or honey can balance flavors to your liking.

  • Let it rest before serving: Allowing the dish to sit for a few minutes after baking helps the flavors meld together and makes it easier to serve without breaking apart.

  • Experiment with veggies: You can add seasonal vegetables like zucchini or carrots to the rice mixture for added nutrition and color. Just make sure they are chopped into small pieces for even cooking.

How to Serve Honey Garlic Meatball Rice Bake

Serving this Honey Garlic Meatball Rice Bake can be just as fun as making it! Here are some ideas to present this comforting dish beautifully at your table.

Garnishes

  • Chopped green onions: Sprinkling fresh green onions on top adds a pop of color and freshness that brightens up the dish.
  • Sesame seeds: A sprinkle of toasted sesame seeds gives an extra crunch and nutty flavor that complements the honey garlic sauce perfectly.

Side Dishes

  • Steamed broccoli: Bright green steamed broccoli not only adds vibrant color but also provides a healthy crunch that pairs well with the sweet meatballs.

  • Garlic bread: Serve warm slices of garlic bread on the side; they’re perfect for soaking up any extra honey garlic sauce left in the baking dish.

  • Cucumber salad: A refreshing cucumber salad dressed lightly with vinegar balances out the richness of the bake, adding a crisp texture to your meal.

  • Roasted sweet potatoes: Sweet potatoes roasted until crispy make a wonderful contrast in flavor, enhancing both sweetness and heartiness on your plate.

Enjoy creating this delightful meal, and don’t forget to share your experience! Happy cooking!

Honey

Make Ahead and Storage

This Honey Garlic Meatball Rice Bake is perfect for meal prep! You can make it ahead of time, store it, and enjoy it throughout the week. Here are some helpful tips on how to store and reheat your delicious creation.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Allow the dish to cool before freezing.
  • Portion into freezer-safe containers or wrap tightly with plastic wrap and aluminum foil.
  • Freeze for up to 2-3 months for best quality.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat individual portions in the microwave for about 2-3 minutes or until heated through.
  • For larger portions, reheat in a preheated oven at 350°F (175°C) for about 20-25 minutes, covered with foil to retain moisture.

FAQs

Here are some common questions you might have about this tasty recipe!

Can I use different proteins in Honey Garlic Meatball Rice Bake?

Absolutely! Feel free to substitute ground beef with ground turkey or chicken for a lighter option. Just ensure they are cooked through before serving.

How can I customize the Honey Garlic Meatball Rice Bake?

You can customize it by adding your favorite vegetables like broccoli or carrots. Additionally, adjust the spice level by adding red pepper flakes or using a spicy soy sauce for a kick!

What can I serve with Honey Garlic Meatball Rice Bake?

This dish is satisfying on its own but pairs wonderfully with a side salad or steamed vegetables for a complete meal.

Final Thoughts

I hope you enjoy making this Honey Garlic Meatball Rice Bake as much as I do! It’s not just a delicious meal; it’s also versatile and perfect for sharing with family and friends. Whether you’re meal prepping or hosting a cozy dinner, this dish is sure to impress. Happy cooking!

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Honey Garlic Meatball Rice Bake

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If you’re in search of a comforting and easy-to-make dish, look no further than Honey Garlic Meatball Rice Bake. This delightful recipe features tender meatballs bathed in a sweet and savory honey garlic sauce, all baked together with fluffy rice and colorful veggies. With minimal prep time and a one-dish approach, it’s perfect for busy weeknights or cozy gatherings with friends and family. The aroma that fills your kitchen while it cooks is simply irresistible!

  • Author: Alessia
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Baking
  • Cuisine: Asian-inspired

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
  2. In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt. Shape into small meatballs.
  3. Sear meatballs in a skillet over medium heat until browned—about 2-3 minutes per side.
  4. In a saucepan, mix honey, soy sauce, ketchup, water, and garlic; heat until bubbling. Thicken with cornstarch if desired.
  5. Spread uncooked rice in the baking dish; add bell peppers and peas. Pour chicken broth over the top.
  6. Nestle meatballs into the mixture and drizzle with honey garlic sauce.
  7. Cover with foil and bake for 40 minutes; uncover and bake for an additional 10-15 minutes until cooked through.

Nutrition

  • Serving Size: 1/6 of the bake (approx. 350g)
  • Calories: 430
  • Sugar: 12g
  • Sodium: 590mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 85mg

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