Turkey Meatballs in Pumpkin Sage Sauce

If you’re looking for a deliciously comforting dish that celebrates the flavors of fall, you’ve found it! These Turkey Meatballs in Pumpkin Sage Sauce are not just a meal; they’re an experience filled with warmth and joy. Packed with savory turkey meatballs simmered in a creamy pumpkin sage sauce, this recipe is perfect for busy weeknights or cozy family gatherings. Trust me, once you serve this up, everyone will be asking for seconds!

What makes this dish even better is its versatility. You can whip it up for a simple dinner or save it for a special occasion. The delightful combination of juicy meatballs and rich sauce brings smiles to the table, making it a favorite among both kids and adults alike.

Why You’ll Love This Recipe

• Easy preparation: With straightforward steps, you can have this hearty meal on the table in just over an hour.
• Family-friendly appeal: Everyone loves meatballs! This dish is sure to please picky eaters.
• Make-ahead convenience: You can prepare the meatballs ahead of time and freeze them for quick meals later.
• Delicious flavor: The combination of pumpkin and sage creates a warm, comforting sauce that’s simply irresistible.

Ingredients You’ll Need

Let’s gather our simple and wholesome ingredients to make these tasty turkey meatballs in pumpkin sage sauce. With fresh herbs and flavorful spices, you’ll find everything you need right here!

For the Turkey Meatballs

• 1 1/2 cups (slightly heaping) fresh breadcrumbs (or panko breadcrumbs)
• 3 tablespoons milk
• 1/2 cup finely minced onion
• 4 garlic cloves, pressed through garlic press
• 1 tablespoon chopped fresh sage
• 1 tablespoon chopped parsley
• 1 1/2 teaspoons Italian seasoning
• 1/2 cup grated parmesan
• 1 large whole egg plus 1 yolk
• 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
• 1 1/4 teaspoon salt
• 1/4 teaspoon black pepper

For the Pumpkin Sage Sauce

• Olive oil or avocado oil, for brushing over top and lightly frying
• 2 tablespoons ghee or unsalted butter
• 1 tablespoon olive oil
• 1/2 cup finely minced onion
• 6 cloves garlic, pressed through garlic press
• 2 teaspoons Italian seasoning
• (15 ounce) can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
• 1 1/2 teaspoon salt (or to your taste)
• 1/4 teaspoon black pepper
• 1 3/4 cups chicken stock
• 1/2 cup grated parmesan cheese
• 1/4 cup heavy cream
• 2 tablespoons maple syrup
• 1 tablespoon chopped, fresh sage
• Fried sage leaves, optional garnish

Variations

This recipe is wonderfully flexible! Here are some fun variations to try that can give your turkey meatballs in pumpkin sage sauce a twist:

• Swap the protein: Use ground chicken or beef if you prefer a different flavor profile.
• Add some heat: Include red pepper flakes or diced jalapeños in the meatball mixture for a spicy kick.
• Go vegan: Substitute ground turkey with lentils or chickpeas and use plant-based cream for a vegetarian version.
• Change up the herbs: Experiment with other herbs like thyme or rosemary instead of sage for a unique taste.

How to Make Turkey Meatballs in Pumpkin Sage Sauce

Step 1: Prepare the Meatball Mixture

Begin by gathering all your turkey meatball ingredients. In a large bowl, combine the breadcrumbs with milk and let them soak for about 2-3 minutes. This step helps keep your meatballs juicy! Then add in minced onion, garlic, fresh herbs, Italian seasoning, grated parmesan cheese, and eggs. Mix everything together until well combined—using a fork works great here!

Step 2: Form the Meatballs

Next comes the fun part! Add in your ground turkey along with salt and pepper. Gently mix everything together until just combined; be careful not to overmix as it can make your meatballs tough. Then scoop out about two tablespoons of mixture per meatball and place them on a lined platter. Pop them in the freezer for about 20-25 minutes so they firm up—this makes cooking them easier!

Step 3: Cook the Meatballs

Once chilled, lightly wet your hands with water or oil to prevent sticking. Roll each portion into round balls. Brush olive oil over each meatball before cooking. Heat up your skillet over medium-high heat and add some oil. Sear those beautiful meatballs until they’re golden brown on all sides—about 10 minutes should do it! Make sure they reach an internal temperature of 165°F before setting them aside on a clean platter.

Step 4: Make the Pumpkin Sage Sauce

After cooking all your meatballs, let’s move on to that luscious sauce! In the same skillet (no need to wash it!), melt ghee and olive oil together. Sauté minced onion until softened; this will release their sweetness into our sauce. Stir in garlic and Italian seasoning until fragrant—this smells heavenly! Now whisk in pumpkin puree along with chicken stock until smooth.

Step 5: Combine Everything

Allow your sauce to simmer gently for about 2-3 minutes so all those wonderful flavors meld together beautifully. Turn off heat and stir in grated parmesan cheese, heavy cream, maple syrup, and more chopped sage—it’s going to be so creamy! Finally, add those glorious meatballs back into the sauce just to warm through again before serving.

Now you’re ready to enjoy these scrumptious turkey meatballs in pumpkin sage sauce over gnocchi, pasta of your choice, or even mashed potatoes! Happy cooking!

Pro Tips for Making Turkey Meatballs in Pumpkin Sage Sauce

Cooking turkey meatballs can be a delightful experience, and with these tips, you’ll ensure they come out perfect every time!

• Use fresh breadcrumbs: Fresh breadcrumbs create a lighter texture compared to dry ones, allowing the meatballs to stay moist and tender.
• Let the mixture chill: Chilling the meatball mixture for 20 to 25 minutes helps them hold their shape while cooking and reduces sticking, making them easier to handle.
• Don’t overmix: Gently combine the ingredients to keep the meatballs light; overmixing can lead to dense and tough meatballs.
• Sear before simmering: Browning the meatballs first adds a rich flavor and appealing color, enhancing the overall taste of your dish.
• Adjust seasoning to taste: Before adding the sauce, taste the turkey meatball mixture and adjust salt or spices as needed for your personal preference.

How to Serve Turkey Meatballs in Pumpkin Sage Sauce

Presenting your turkey meatballs beautifully can elevate the dining experience. Here are some ideas on how to serve this delightful dish that’s sure to impress family and friends!

Garnishes

• Chopped fresh parsley: A sprinkle of fresh parsley adds a burst of color and freshness, balancing the rich flavors of the sauce.
• Fried sage leaves: Adding crispy sage leaves as a garnish not only enhances presentation but also offers an aromatic touch that complements the dish beautifully.

Side Dishes

• Creamy mashed potatoes: Silky smooth mashed potatoes make an excellent base for soaking up the luscious pumpkin sage sauce, creating a comforting combination.
• Garlic bread: Serve warm garlic bread on the side for dipping into that delicious sauce, adding crunch and flavor with every bite.
• Roasted vegetables: A medley of seasonal roasted vegetables like carrots, Brussels sprouts, or butternut squash pairs wonderfully, bringing vibrant colors and nutrients to your plate.
• Pasta (gnocchi or linguini): Tossing gnocchi or linguini in the pumpkin sage sauce creates a hearty meal that’s both filling and flavorful—perfect for those cozy nights in.

With these serving suggestions and tips in hand, you’re all set to create a memorable meal that warms both hearts and bellies! Enjoy your culinary adventure with turkey meatballs in pumpkin sage sauce.

Make Ahead and Storage

This Turkey Meatballs in Pumpkin Sage Sauce recipe is perfect for meal prep! You can easily make a batch ahead of time and enjoy the comforting flavors throughout the week.

Storing Leftovers

• Allow meatballs and sauce to cool completely before storing.
• Transfer to an airtight container and store in the refrigerator for up to 4 days.
• Keep the meatballs separate from the sauce if you prefer them to maintain their texture.

Freezing

• Let the cooked meatballs cool down completely.
• Place them in a single layer on a baking sheet and freeze until firm.
• Once frozen, transfer meatballs to a freezer-safe bag or container, separating layers with parchment paper.
• They can be stored in the freezer for up to 3 months.

Reheating

• Thaw in the refrigerator overnight before reheating.
• Reheat meatballs in a skillet over medium-low heat, adding a splash of chicken stock or water to keep them moist.
• Alternatively, microwave in short intervals until heated through, stirring occasionally.

FAQs

Here are some common questions you might have about this delicious dish!

Can I use ground turkey breast instead of dark meat for the Turkey Meatballs in Pumpkin Sage Sauce?

Yes, you can use ground turkey breast; however, keep in mind that it may result in drier meatballs. Adding a little extra moisture, like olive oil or an additional egg yolk, can help maintain juiciness.

How can I adjust the spice level in Turkey Meatballs in Pumpkin Sage Sauce?

You can control the spice level by adjusting the amount of black pepper or adding ingredients like red pepper flakes for some heat. Always taste as you go!

What can I serve with Turkey Meatballs in Pumpkin Sage Sauce?

These meatballs pair wonderfully with gnocchi, pasta (like linguini or penne), or creamy mashed potatoes. You can also serve them over rice for a comforting meal.

Can I make these Turkey Meatballs in Pumpkin Sage Sauce gluten-free?

Absolutely! Just substitute regular breadcrumbs with gluten-free breadcrumbs or panko. The rest of the ingredients are naturally gluten-free as well.

Final Thoughts

I hope you find joy in creating these Turkey Meatballs in Pumpkin Sage Sauce! This dish brings warmth and comfort, making it an ideal choice for cozy gatherings or weeknight dinners. Enjoy every bite and feel free to share your experiences – I’d love to hear how it turns out for you!

---

Dinner