10-Minute Cozy & Creamy Pumpkin Hummus

If you’re looking for a quick and delicious way to embrace the cozy vibes of autumn, this 10-Minute Cozy & Creamy Pumpkin Hummus is just what you need! It’s a blend of creamy chickpeas and pumpkin, spiced with warm fall flavors. Perfect for busy weeknights or gatherings with friends and family, this hummus is not only easy to whip up but also brings a festive flair to your table.

This recipe has become a favorite of mine because it captures the essence of fall while being super versatile. Whether you’re hosting a Friendsgiving feast or just enjoying a quiet night in, this hummus is the perfect addition to your snack spread. Plus, it’s packed with wholesome ingredients that everyone will love!

Why You’ll Love This Recipe

  • Quick and Easy: With just 10 minutes of prep time, you can have a delightful dip ready to go!
  • Family-Friendly: Kids and adults alike will enjoy the creamy texture and sweet pumpkin flavor.
  • Make-Ahead Delight: Perfect for meal prepping; it stores well in the fridge for snacking throughout the week.
  • Festive Appeal: The vibrant color and autumn spices make it an eye-catching appetizer for any gathering.
  • Healthful Ingredients: Packed with nutritious chickpeas and pumpkin, it’s a guilt-free treat!
10-Minute

Ingredients You’ll Need

This recipe calls for simple, wholesome ingredients that you probably already have on hand. Let’s gather everything you need for this creamy delight:

For the Hummus

  • 1 15-ounce can chickpeas, drained and rinsed
  • 1 15-ounce can pumpkin purée (not pumpkin pie filling!)
  • 2 cloves garlic, minced or grated
  • ½ lemon, juiced
  • ⅓ cup tahini
  • 1 tablespoon pure maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • pinch cayenne pepper
  • ¼ cup olive oil
  • ¼ cup ice water

For Serving (as desired)

  • Extra olive oil
  • Pomegranate arils
  • Toasted pepitas
  • Finely chopped fresh rosemary
  • Sliced apples
  • Sliced carrots
  • Pita chips
  • Root veggie chips

Variations

One of the best things about this recipe is its flexibility! Feel free to mix things up based on your taste preferences or what you have on hand.

  • Add Some Heat: If you like a bit more spice, try adding some diced jalapeños or extra cayenne pepper.
  • Herb It Up: Fresh herbs like cilantro or parsley can give your hummus a fresh twist.
  • Nutty Flavor Boost: Swap out tahini for almond butter or sunflower seed butter for a different nutty profile.
  • Sweeten It Up: If you prefer a sweeter flavor, add an extra drizzle of maple syrup or some dried fruit.

How to Make 10-Minute Cozy & Creamy Pumpkin Hummus

Step 1: Blend the Base Ingredients

Start by adding the chickpeas, pumpkin purée, and garlic into your food processor. Pulse them together a few times just to mix them up. This initial blending helps break everything down into smaller pieces, making it easier to achieve that smooth texture later.

Step 2: Add the Flavor Boosters

Next, add in the lemon juice, tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Turn on your food processor! As it runs, slowly drizzle in the olive oil. This step is crucial because it creates that rich creaminess we all love in hummus.

Step 3: Achieve Your Desired Texture

Let the food processor run for about 2-3 minutes until everything is well combined but still slightly chunky. Then slowly add ice water one tablespoon at a time until you reach your desired level of creaminess. This step ensures your hummus is perfectly smooth without losing that delightful thickness.

Step 4: Serve It Up!

Transfer your luscious pumpkin hummus into a serving bowl. Drizzle with extra olive oil and sprinkle on some finely chopped fresh rosemary or pomegranate arils for that festive touch. Serve alongside pita chips or sliced veggies and enjoy every bite!

With its inviting flavors and ease of preparation, this 10-Minute Cozy & Creamy Pumpkin Hummus will surely become a staple in your fall recipes! Enjoy sharing this delightful dish with loved ones!

Pro Tips for Making 10-Minute Cozy & Creamy Pumpkin Hummus

Creating the perfect pumpkin hummus is a breeze with a few helpful tips!

  • Use fresh ingredients: Fresh garlic and high-quality olive oil can greatly enhance the flavor profile, making your hummus taste even more vibrant and delicious.

  • Adjust spices to taste: Feel free to tweak the spices! If you love a little kick, add more cayenne pepper, or if you prefer a sweeter profile, increase the maple syrup.

  • Control the texture: For a smoother consistency, be patient while adding ice water. Gradually incorporate it until you reach your desired creaminess—it’s worth the wait!

  • Experiment with toppings: Don’t hesitate to get creative with your garnishes! Adding pomegranate arils or toasted pepitas not only adds texture but also brings bursts of color that make your dish visually appealing.

  • Make it ahead of time: This hummus can be stored in an airtight container in the fridge for up to a week. Making it ahead allows the flavors to meld beautifully!

How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus

Serving this delightful pumpkin hummus is all about presentation and pairing to elevate your snacking experience.

Garnishes

    • Extra drizzle of olive oil: A simple swirl on top adds richness and a gourmet touch.
    • Finely chopped fresh rosemary: This herb provides a fragrant and earthy note that complements the pumpkin perfectly.
    • Pomegranate arils: These jewel-like seeds not only add color but also a sweet-tart crunch that contrasts nicely with the creamy texture.

Side Dishes

    • Sliced apples: Crisp apple slices provide a refreshing sweetness that pairs wonderfully with the spiced hummus.
    • Root veggie chips: These colorful chips offer a satisfying crunch and additional nutrients, making them a fun alternative to traditional snacks.
    • Pita chips: Perfectly crispy and lightly salted, these chips are ideal for scooping up all that creamy goodness.
    • Sliced carrots and cucumbers: Fresh veggies add a healthy crunch and balance out the rich flavors of the hummus.

With these tips and serving suggestions, you’ll create an inviting spread that’s sure to impress your friends and family this fall! Enjoy every cozy bite of your 10-Minute Cozy & Creamy Pumpkin Hummus!

10-Minute

Make Ahead and Storage

This 10-Minute Cozy & Creamy Pumpkin Hummus is not only quick to prepare but also a fantastic option for meal prep! You can whip up a batch ahead of time and enjoy it throughout the week.

Storing Leftovers

  • Transfer any leftover hummus to an airtight container.
  • Refrigerate for up to 5 days.
  • Drizzle with a bit of olive oil before sealing to help maintain freshness.

Freezing

  • Portion the hummus into freezer-safe containers or bags.
  • Seal tightly, removing as much air as possible.
  • Freeze for up to 3 months. For best results, label with the date!

Reheating

  • Thaw frozen hummus in the refrigerator overnight.
  • If desired, stir in a little olive oil or water to restore creaminess before serving.
  • Enjoy chilled or at room temperature!

FAQs

If you have any questions about this delightful recipe, you’re in the right place!

Can I make 10-Minute Cozy & Creamy Pumpkin Hummus without tahini?

Absolutely! You can substitute tahini with sunflower seed butter or simply omit it for a simpler flavor. The hummus will still be deliciously creamy!

How long does 10-Minute Cozy & Creamy Pumpkin Hummus last?

When stored properly in an airtight container, this pumpkin hummus will last in the fridge for about 5 days. It’s perfect for meal prep!

Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin! Just make sure to cook and puree it until smooth before adding it to the food processor.

What can I serve with pumpkin hummus?

This cozy hummus pairs beautifully with sliced veggies, pita chips, root veggie chips, or even apple slices for a sweet touch.

Final Thoughts

I hope you’re excited to try making this 10-Minute Cozy & Creamy Pumpkin Hummus! It’s not only a delightful way to celebrate fall flavors but also an easy dish that brings smiles at any gathering. Enjoy every creamy bite, and don’t hesitate to share your experience or variations in the comments below. Happy snacking!

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10-Minute Cozy & Creamy Pumpkin Hummus

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Indulge in the essence of autumn with this 10-Minute Cozy & Creamy Pumpkin Hummus. This delightful dip combines velvety chickpeas and pumpkin purée, seasoned with warm spices like cinnamon and cumin, to create a comforting snack that’s perfect for any gathering or cozy night in. Ready in just ten minutes, this hummus is not only quick and easy but also a healthier alternative to traditional dips. Serve it as a festive appetizer or enjoy it as a nutritious snack throughout the week. Garnish with pomegranate arils or fresh rosemary for an added touch of elegance and flavor!

  • Author: Alessia
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Approximately 12 servings 1x
  • Category: Appetizer
  • Method: N/A
  • Cuisine: American

Ingredients

Scale
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1 can (15 ounces) pumpkin purée
  • 2 cloves garlic, minced
  • Juice of ½ lemon
  • ⅓ cup tahini
  • 1 tablespoon maple syrup
  • 1 teaspoon kosher salt
  • 1 teaspoon ground cumin
  • ¾ teaspoon ground cinnamon
  • Pinch of cayenne pepper
  • ¼ cup olive oil
  • ¼ cup ice water

Instructions

  1. In a food processor, combine chickpeas, pumpkin purée, and garlic. Pulse until mixed.
  2. Add lemon juice, tahini, maple syrup, salt, cumin, cinnamon, and cayenne pepper. Blend while gradually drizzling in olive oil until smooth.
  3. Slowly incorporate ice water one tablespoon at a time until desired creaminess is achieved.
  4. Transfer to a serving bowl and drizzle with extra olive oil. Garnish with fresh rosemary or pomegranate arils if desired.

Nutrition

  • Serving Size: 30g
  • Calories: 70
  • Sugar: 1g
  • Sodium: 90mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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