Autumn Harvest Honeycrisp Apple and Feta Salad
Autumn is the perfect time to enjoy fresh, vibrant flavors, and this Autumn Harvest Honeycrisp Apple and Feta Salad does just that. Bursting with sweetness from Honeycrisp apples, creaminess from feta cheese, and a delightful crunch from toasted pecans, this salad is a true celebration of the season. It’s quick to prepare, making it ideal for busy weeknights or family gatherings. As a versatile dish, it can be enjoyed as a refreshing side or as a light meal on its own. With its mix of textures and flavors, this salad captures the cozy essence of fall in every bite.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6 cups mixed greens (spinach, arugula, or spring mix)
- 1 large Honeycrisp apple, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup toasted pecans (or walnuts)
- 1/4 cup dried cranberries
- 1/4 cup pomegranate seeds (optional)
- 1/4 red onion, thinly sliced
- 2 tablespoons pumpkin seeds (optional)
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine mixed greens, sliced Honeycrisp apple, red onion, and dried cranberries.
- Sprinkle crumbled feta cheese and toasted pecans over the top.
- In a separate bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
- Drizzle dressing over the salad and toss gently to coat all ingredients without making it soggy.
- Garnish with pomegranate seeds and fresh thyme leaves if desired. Serve immediately.
Nutrition
- Serving Size: 1 salad serving (approximately 200g)
- Calories: 220
- Sugar: 10g
- Sodium: 240mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg