Brown Sugar Chicken: The Ultimate Sweet & Savory Recipe
Looking for a delicious dinner that’s quick and easy? This Brown Sugar Chicken recipe is the answer! Juicy chicken breasts wrapped in crispy turkey bacon and coated with a sweet brown sugar glaze create a perfect harmony of flavors. It’s not just a meal; it’s comfort food at its finest, ideal for busy weeknights or special gatherings. The simplicity of this dish makes it a favorite among both kids and adults, ensuring everyone will be asking for seconds. Plus, you can prepare it ahead of time and pop it in the oven when you’re ready to eat!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 8 slices turkey bacon
- 1/2 cup brown sugar (light or dark)
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika (optional)
- 1/2 teaspoon black pepper
- Nonstick cooking spray or parchment paper
Instructions
- Preheat your oven to 375°F (190°C).
- Prepare your baking dish by lining it with parchment paper or spraying with nonstick cooking spray.
- In a bowl, mix together brown sugar, garlic powder, smoked paprika, and black pepper.
- Wrap each chicken breast with two slices of turkey bacon, tucking in the ends.
- Generously sprinkle the brown sugar mixture over each chicken breast.
- Bake uncovered for about 25-30 minutes until the chicken reaches an internal temperature of 165°F (74°C).
- For extra crispiness, broil on high for an additional 1-2 minutes.
- Let rest for five minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 340
- Sugar: 15g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg