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Creamy Tomato White Bean Stew

Creamy Tomato White Bean Stew
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Creamy Tomato White Bean Stew is a delightful and nourishing dish that comes together in just 25 minutes. Perfect for any occasion, this vegan stew is rich, hearty, and bursting with flavor, making it a comforting meal that feels like a warm hug on chilly days.

Ingredients

Scale
  • 1 small yellow onion, sliced
  • 8 oz. cherry tomatoes, halved
  • 4 garlic cloves, minced
  • ¼ cup sun-dried tomatoes, chopped
  • 1 tablespoon tomato paste
  • 1 (15 oz) can cannellini beans, drained and rinsed
  • 1¼ cup vegetable broth
  • 1 tablespoon arrowroot starch, tapioca starch, or cornstarch
  • 2 cups baby greens, like baby arugula or spinach
  • ¼ cup vegan cream cheese (or substitute with coconut cream or cashew cream)
  • Salt and pepper, to taste
  • 1 small lemon, juiced
  • ¼ cup fresh basil, sliced, to garnish

Instructions

  1. In a medium saucepan over medium heat, add avocado or olive oil and sauté sliced onion until soft.
  2. Add halved cherry tomatoes and cook until they soften.
  3. Stir in minced garlic, chopped sun-dried tomatoes, and tomato paste; cook until fragrant.
  4. Whisk arrowroot starch with vegetable broth in a separate bowl and add to the pan.
  5. Add rinsed cannellini beans; simmer gently for 5 minutes until warmed through.
  6. Stir in vegan cream cheese until melted, then add baby greens and lemon juice; season to taste.

Nutrition

Find it online: https://kitchenmealtips.com/creamy-tomato-white-bean-stew/