Crispy Coconut Chicken Tenders
Crispy Coconut Chicken Tenders are a delightful twist on traditional chicken strips, combining the sweet crunch of coconut with a golden panko crust. These tenders are not only easy to make but also perfect for busy weeknights or family gatherings. In just 30 minutes, you can whip up this crowd-pleaser that both kids and adults will love. Serve them with a zesty sweet chili sauce or over a fresh salad for a complete meal. Whether you’re hosting a casual dinner or looking for a fun snack, these chicken tenders will surely impress!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound chicken tenderloins (or chicken breasts, cut into strips)
- ½ cup flour
- ½ teaspoon chili powder
- ½ teaspoon salt
- ¼ teaspoon pepper
- 2 eggs
- 2 tablespoons water (or milk)
- ⅔ cup shredded sweetened coconut flakes
- ⅔ cup panko bread crumbs
- oil for frying
Instructions
- Set up your breading station with four shallow bowls: one with flour mixed with chili powder, salt, and pepper; one with whisked eggs and water; one filled with coconut flakes; and one with panko breadcrumbs.
- Dip each chicken tender into the flour mixture, then the egg wash, followed by the coconut flakes, and finally coat with panko breadcrumbs.
- Heat oil in a skillet over medium heat and fry the coated tenders in batches until golden brown on both sides (about 3-4 minutes per side).
- Drain on paper towels and serve warm with sweet chili sauce.
Nutrition
- Serving Size: 4 tenders (100g)
- Calories: 335
- Sugar: 4g
- Sodium: 490mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 135mg
Find it online: https://kitchenmealtips.com/crispy-coconut-chicken-tenders/