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Healthy Gluten-Free Pecan Pie Bars

Healthy Gluten-Free Pecan Pie Bars
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Indulge in the delightful flavors of Healthy Gluten-Free Pecan Pie Bars, a guilt-free twist on the classic dessert! These bars feature a rich almond flour crust and a naturally sweetened filling that brings the essence of pecan pie to your table without compromising on health. Perfect for busy weeknights or family gatherings, this recipe is not only simple but also incredibly versatile. Whether you’re hosting a potluck or just craving a sweet treat, these bars are sure to impress everyone with their delicious taste and wholesome ingredients. With easy preparation and minimal cook time, enjoy a nostalgic dessert that’s both satisfying and nutritious!

Ingredients

Scale
  • 2 cups almond flour
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 1/2 cup coconut sugar
  • 2 eggs (room temperature)
  • 1 1/2 cups chopped pecans

Instructions

  1. Preheat your oven to 350°F and line a 9×9-inch baking pan with parchment paper.
  2. In a bowl, combine almond flour, melted coconut oil, maple syrup, and vanilla extract (if using). Mix until well blended.
  3. Press the crust mixture into the bottom of the prepared pan and bake for about 10 minutes until lightly golden.
  4. While the crust bakes, whisk together coconut sugar, melted coconut oil, maple syrup, vanilla extract (if using), and room temperature eggs in another bowl. Fold in chopped pecans.
  5. Pour the pecan filling over the baked crust and return to the oven for an additional 20-25 minutes until set.
  6. Allow to cool for at least 30 minutes before chilling in the fridge for an hour. Cut into squares and enjoy!

Nutrition

Find it online: https://kitchenmealtips.com/healthy-gluten-free-pecan-pie-bars/