Healthy Pumpkin Oat Cookies
Indulge in the cozy flavors of fall with these Healthy Pumpkin Oat Cookies, a delightful treat that’s as nutritious as it is delicious. Bursting with the warm essence of pumpkin and spices, these cookies are perfect for snacking any time of the year. With their chewy texture and subtle sweetness, they’re sure to be a hit with both kids and adults alike. Plus, they come together in just 20 minutes—making them an ideal option for busy weeknights or family gatherings. Customize them with your favorite mix-ins, and enjoy a wholesome snack that doesn’t compromise on taste!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Approximately 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup or agave syrup
- 2 tsp pumpkin pie spice or cinnamon
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine all ingredients until a thick dough forms. Stir in any optional mix-ins.
- Shape the dough into approximately 12 cookies and place them on a lined baking sheet.
- Bake for about 10 minutes or until golden brown.
- Allow cooling slightly before enjoying.
Nutrition
- Serving Size: 1 cookie (approximately 30g)
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://kitchenmealtips.com/healthy-pumpkin-oat-cookies/