Print

Healthy Turkey Chili

Healthy Turkey Chili
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the ultimate comfort food with this Healthy Turkey Chili, perfect for cozy evenings and gatherings. This delightful chili is brimming with lean ground turkey, hearty beans, and a medley of spices that come together to create a rich and satisfying meal. It’s not only a fantastic source of protein and fiber but also customizable to suit everyone’s taste. Whether you’re prepping for a busy week or serving friends on game day, this dish guarantees warmth and flavor in every bowl. With easy preparation in less than an hour, you’ll have a nourishing meal that everyone will rave about!

Ingredients

Scale
  • 1 Tbsp. olive oil
  • 1 medium yellow onion; diced
  • 4 tsp. garlic; minced
  • 1 lb. ground turkey
  • 1 Tbsp. brown sugar
  • 2 Tbsp. chili powder
  • 1 Tbsp. ground cumin
  • 1 tsp. dried oregano
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 cup tomato paste
  • 4 cups beef broth
  • 28 ounce can fire roasted crushed tomatoes
  • 15 ounce can kidney beans; rinsed and drained
  • 15 ounce can black beans; rinsed and drained
  • 15 ounce can pinto beans; rinsed and drained

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Sauté diced onion and minced garlic until softened (3-4 minutes).
  2. Add ground turkey to the pot; cook until browned (5-7 minutes). Break it up as it cooks.
  3. Stir in brown sugar, chili powder, cumin, oregano, salt, pepper, and tomato paste; mix well.
  4. Pour in beef broth and crushed tomatoes; add all rinsed beans. Stir thoroughly.
  5. Bring to a boil, then reduce heat and simmer uncovered for 30 minutes, stirring occasionally.

Nutrition

Find it online: https://kitchenmealtips.com/healthy-turkey-chili/