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Honey Garlic Meatball Rice Bake

Honey Garlic Meatball Rice Bake
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If you’re in search of a comforting and easy-to-make dish, look no further than Honey Garlic Meatball Rice Bake. This delightful recipe features tender meatballs bathed in a sweet and savory honey garlic sauce, all baked together with fluffy rice and colorful veggies. With minimal prep time and a one-dish approach, it’s perfect for busy weeknights or cozy gatherings with friends and family. The aroma that fills your kitchen while it cooks is simply irresistible!

Ingredients

Scale
  • 1 lb ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat the oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
  2. In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil (if using), black pepper, and salt. Shape into small meatballs.
  3. Sear meatballs in a skillet over medium heat until browned—about 2-3 minutes per side.
  4. In a saucepan, mix honey, soy sauce, ketchup, water, and garlic; heat until bubbling. Thicken with cornstarch if desired.
  5. Spread uncooked rice in the baking dish; add bell peppers and peas. Pour chicken broth over the top.
  6. Nestle meatballs into the mixture and drizzle with honey garlic sauce.
  7. Cover with foil and bake for 40 minutes; uncover and bake for an additional 10-15 minutes until cooked through.

Nutrition

Find it online: https://kitchenmealtips.com/honey-garlic-meatball-rice-bake/