Irish Stew With Mashed Potatoes
Experience the heartwarming delight of Irish Stew with Mashed Potatoes, a comforting dish that encapsulates the essence of home-cooked meals. This hearty stew combines tender beef (or lamb) with vibrant vegetables, simmered to perfection in a rich broth. As the flavors meld together, your kitchen will be filled with an inviting aroma that beckons loved ones to gather around the table. Served over creamy mashed potatoes, this dish is not only a delightful comfort food but also an easy option for busy weeknights or family gatherings. With simple ingredients and straightforward steps, you’ll find that this recipe becomes a cherished favorite in no time.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Simmering
- Cuisine: Irish
Ingredients
Scale
- 2 tablespoons olive oil
- 3 pounds beef stew meat (or lamb)
- 1/4 cup all-purpose flour
- 4 cups beef broth
- 5 carrots (peeled and cut into chunks)
- 1 cup frozen peas
- 2 bay leaves
Instructions
- Heat olive oil in a large Dutch oven over medium-high heat.
- In a ziplock bag, coat the beef stew meat with flour, salt, pepper, garlic powder, onion powder, rosemary, and thyme.
- Sear the seasoned meat until browned on all sides.
- Stir in the beef broth and bring to a boil; then add carrots and bay leaves.
- Reduce heat to medium-low and simmer for about 45 minutes.
- Add frozen peas five minutes before serving, remove bay leaves, and serve over mashed potatoes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 380
- Sugar: 6g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg
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