Name: Keto Chili
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: American
Ingredients: 2 pounds ground beef; 1 bell pepper, chopped; 1 onion, chopped; 1/2 cup celery, chopped; 1 jalapeno, finely chopped; 4 cloves garlic, minced; 14 1/2 ounces diced tomatoes; 3 ounces tomato paste; 2 tablespoons chili powder; 1 tablespoon cumin; 1 cup bone broth; Salt and pepper, to taste; Cheddar cheese, for topping

Keto Chili

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Savor this delicious Keto Chili recipe that’s low in carbs and high in flavor. Perfect for meal prep—try it today!

Author: Alessia
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Yield: Approximately 8 servings 1x
Category: Dinner
Method: Skillet
Cuisine: American

Ingredients

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2 pounds ground beef
1 bell pepper, chopped
1 onion, chopped
1/2 cup celery, chopped
1 jalapeno, finely chopped
4 cloves garlic, minced
14 1/2 ounces diced tomatoes
3 ounces tomato paste
2 tablespoons chili powder
1 tablespoon cumin
1 cup bone broth
Salt and pepper, to taste
Cheddar cheese, for topping

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Instructions

In a skillet over medium-high heat, brown the ground beef until fully cooked. Drain excess fat if necessary.
Add chopped onions, celery, and bell pepper to the skillet; sauté until tender.
Stir in minced garlic and jalapeno; cook until fragrant.
Add chili powder, cumin, diced tomatoes (with juices), tomato paste, salt, and pepper; mix well.
Pour in bone broth and let simmer uncovered for about 20 minutes to meld flavors.
Serve hot with desired toppings.

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 4g
Sodium: 600mg
Fat: 23g
Saturated Fat: 10g
Unsaturated Fat: 11g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 28g
Cholesterol: 90mg

Find it online: https://kitchenmealtips.com/keto-chili/