Mediterranean Chicken Patties

If you’re looking for a delicious and healthy dinner option, look no further than these Mediterranean Chicken Patties! They are one of my absolute favorites because they burst with flavor and are so easy to make. You can whip them up on a busy weeknight or serve them at family gatherings; they fit every occasion beautifully. The combination of fresh herbs and spices makes these patties not only satisfying but also a hit with both kids and adults alike!

What I love most about this recipe is that it’s incredibly versatile. You can serve the patties in warm pita bread, on top of a crisp salad, or simply as an appetizer with your favorite dipping sauce. Trust me, once you try these Mediterranean Chicken Patties, they’ll become a staple in your kitchen!

Why You’ll Love This Recipe

  • Quick to Prepare: With just 15 minutes of prep time, you’ll have a tasty meal ready in no time!
  • Family-Friendly: These patties are packed with flavors that appeal to both kids and adults—making dinnertime a breeze.
  • Make-Ahead Friendly: Prep them ahead of time for easy meals throughout the week—just cook when you’re ready!
  • Nutrient-Rich Ingredients: Packed with veggies and lean protein, they’re as wholesome as they are delicious.
  • Endless Serving Options: Enjoy them in various ways—from wraps to salads, there’s no wrong way to savor these patties!
Mediterranean

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients for these Mediterranean Chicken Patties. They not only contribute to the wonderful taste but also make this recipe easy to follow.

  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Variations

This recipe is wonderfully flexible! Feel free to get creative and make it your own with these fun variations:

  • Swap the protein: Use ground turkey or chicken for a different flavor profile.
  • Add extra veggies: Mix in finely chopped bell peppers or zucchini for added nutrition.
  • Spice it up: For those who like heat, add some crushed red pepper flakes into the mix.
  • Try different herbs: Use fresh parsley or mint instead of dill for a unique twist.

How to Make Mediterranean Chicken Patties

Step 1: Sauté the Onion and Garlic

Start by heating 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and sauté until it becomes translucent—this usually takes about 5 minutes. Then stir in the minced garlic and cook for an additional 30 seconds. This step is essential because it helps release all those sweet flavors from the onions!

Step 2: Combine the Ingredients

In a large bowl, mix together your sautéed onion and garlic with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper until everything is well combined. This mixture should be cohesive but still moist; it’s what gives our Mediterranean Chicken Patties that lovely texture.

Step 3: Shape the Patties

Now comes the fun part! Shape the mixture into approximately eight patties that are about half an inch thick. Don’t worry about making them perfect; each patty will have its own character!

Step 4: Cook the Patties

Heat the remaining olive oil in your skillet over medium heat. Once hot, carefully place the patties in the pan and cook them for about 5-6 minutes on each side until they turn golden brown and are cooked through. This step gives them that beautiful color while locking in all those amazing flavors.

Step 5: Serve Warm

Once cooked, drain them on paper towels briefly before serving warm. Feel free to garnish with extra herbs or serve alongside your favorite dipping sauce for an added touch! Enjoy every bite of these delicious Mediterranean Chicken Patties!

Pro Tips for Making Mediterranean Chicken Patties

These Mediterranean Chicken Patties are not only delicious but also versatile, and with a few simple tips, you can elevate your cooking game!

  • Use fresh herbs: Fresh dill or parsley adds a burst of flavor that dried herbs can’t replicate. This enhances the overall taste and aroma of your patties.
  • Chill the mixture: If you have time, refrigerate the patty mixture for about 30 minutes before cooking. This helps the flavors meld together and makes shaping the patties easier.
  • Cook in batches: Avoid crowding the pan when cooking. Cooking in smaller batches ensures even browning and prevents steaming, resulting in perfectly crispy patties.
  • Experiment with spices: Don’t hesitate to get creative! Adding spices like coriander or turmeric can introduce new flavors and make your dish unique.
  • Use a meat thermometer: To ensure perfect doneness, use a meat thermometer to check that the internal temperature reaches 165°F (75°C).

How to Serve Mediterranean Chicken Patties

Serving these Mediterranean Chicken Patties can be as creative as you like! They are incredibly versatile and can be enjoyed in various ways that suit any occasion.

Garnishes

  • Tzatziki sauce: A cool yogurt-based sauce made with cucumbers and garlic complements the patties beautifully and adds a refreshing touch.
  • Fresh lemon wedges: Squeezing fresh lemon juice over the patties right before serving brightens up the flavors and adds zesty goodness.

Side Dishes

  • Greek salad: This classic side combines tomatoes, cucumbers, red onion, olives, and feta cheese (or a vegan alternative) for a refreshing accompaniment that balances out the richness of the patties.
  • Quinoa tabbouleh: A light salad made with quinoa, parsley, mint, tomatoes, and lemon juice provides a nutritious option loaded with fiber and protein.
  • Roasted vegetables: Toss seasonal veggies like zucchini, bell peppers, and eggplant with olive oil and herbs before roasting. Their caramelized sweetness pairs perfectly with the savory patties.
  • Pita bread: Serve warm pita bread alongside for a satisfying way to enjoy your patties. You can even stuff them inside for a delicious handheld meal!

With these tips and serving ideas, your Mediterranean Chicken Patties will shine on any table. Enjoy every flavorful bite!

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Make Ahead and Storage

These Mediterranean Chicken Patties are perfect for meal prep, allowing you to enjoy healthy, flavorful meals throughout the week. You can easily make a batch ahead of time and store them for quick lunches or dinners.

Storing Leftovers

  • Allow the patties to cool completely before storing.
  • Place them in an airtight container in the refrigerator.
  • They will keep well for up to 3 days.

Freezing

  • To freeze, arrange the cooked patties in a single layer on a baking sheet and freeze for about 1 hour until firm.
  • Transfer the frozen patties to a freezer-safe bag or container, separating layers with parchment paper.
  • They can be frozen for up to 2 months.

Reheating

  • For best results, reheat in a skillet over medium heat until warmed through, about 5-7 minutes per side.
  • You can also microwave them for a quicker option; heat on medium power for 1-2 minutes or until hot.

FAQs

Here are some common questions about Mediterranean Chicken Patties that might help you out!

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey is a great substitute and will provide similar results in flavor and texture.

How do I make Mediterranean Chicken Patties gluten-free?

To make gluten-free Mediterranean Chicken Patties, simply substitute regular breadcrumbs with gluten-free breadcrumbs. This way, everyone can enjoy this delicious dish!

What can I serve with Mediterranean Chicken Patties?

These patties pair wonderfully with a fresh salad, some tzatziki sauce, or tucked into pita bread. You could also serve them alongside roasted vegetables or couscous.

How long do Mediterranean Chicken Patties last in the fridge?

Stored properly in an airtight container, they will last up to 3 days in the refrigerator. Perfect for meal prepping!

Are Mediterranean Chicken Patties suitable for kids?

Yes! These patties are not only nutritious but also packed with flavors that most kids love. They’re great as a healthy snack or meal option.

Final Thoughts

I hope you enjoy making these delightful Mediterranean Chicken Patties as much as I do! Their vibrant flavors and tender texture make them truly special—perfect for sharing with family and friends. Don’t hesitate to experiment with different herbs and spices to make them your own. Happy cooking, and may your kitchen be filled with delicious aromas!

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Mediterranean Chicken Patties

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If you’re seeking a quick and delicious dinner option that pleases the whole family, look no further than these Mediterranean Chicken Patties! Bursting with fresh herbs and spices, these patties are not only packed with flavor but are also easy to prepare. Perfect for busy weeknights or casual gatherings, they’re versatile enough to be served in pita bread, on salads, or as a tasty appetizer. With nutrient-rich ingredients like ground chicken and spinach, you can feel good about serving these wholesome delights at your next meal!

  • Author: Alessia
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Total Time: 27 minutes
  • Yield: Serves 4 (2 patties per serving) 1x
  • Category: Dinner
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 3 tablespoons olive oil
  • 1 medium onion, diced
  • 1 tablespoon garlic, minced
  • 1 cup baby spinach, chopped
  • 1 lb. ground chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup Greek yogurt
  • 2 tablespoons fresh dill, finely chopped
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Sauté diced onion in olive oil over medium heat until translucent (about 5 minutes). Add minced garlic and cook for another 30 seconds.
  2. In a large bowl, combine the sautéed mixture with chopped spinach, ground chicken, breadcrumbs, Greek yogurt, dill, lemon juice, oregano, paprika, cumin, salt, and pepper. Mix until well blended.
  3. Shape the mixture into approximately eight patties about half an inch thick.
  4. Heat remaining olive oil in a skillet over medium heat. Cook the patties for 5-6 minutes on each side until golden brown and cooked through.
  5. Serve warm with your choice of dips or garnishes.

Nutrition

  • Serving Size: 1 patty (approx. 85g)
  • Calories: 210
  • Sugar: 1g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 70mg

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