Mediterranean Keto Ground Chicken Skillet with Olives and Feta
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Discover a flavorful Mediterranean Keto Ground Chicken Skillet with Olives and Feta that’s healthy and easy to prepare. Try it tonight!
- Author: Alessia
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Mediterranean
- 1 tablespoon olive oil
- 1 pound ground chicken
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped (red or green)
- 1 teaspoon dried oregano
- 1 teaspoon smoked paprika
- 1/2 teaspoon ground cumin
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1/3 cup pitted Kalamata olives, sliced
- 1/4 cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped
- Juice of half a lemon
- Heat olive oil in a large skillet over medium heat. Add ground chicken and cook until browned, about 6-8 minutes.
- Stir in chopped onion and minced garlic; sauté until the onion is translucent, about 2-3 minutes.
- Add bell pepper, oregano, smoked paprika, cumin, salt, and pepper; cook for another 3-4 minutes.
- Mix in cherry tomatoes and olives; let simmer for about 5 minutes until tomatoes soften.
- Sprinkle crumbled feta on top and allow it to melt slightly.
- Remove from heat; stir in fresh parsley and lemon juice before serving warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 325
- Sugar: 3g
- Sodium: 585mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg