Print

Mediterranean Steak Bowls: An Amazing Ultimate Dinner Recipe

Mediterranean Steak Bowls: An Amazing Ultimate Dinner Recipe
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re in search of a dinner that combines vibrant flavors, fresh ingredients, and easy preparation, look no further than Mediterranean Steak Bowls: An Amazing Ultimate Dinner Recipe. This dish is perfect for busy weeknights or casual family get-togethers, inviting everyone to savor a hearty meal. With marinated grilled steak, a rainbow of colorful veggies, and a base of fluffy quinoa or couscous, each bowl becomes a delightful feast for the senses. Customizable to suit your taste preferences and ideal for meal prep, these bowls are sure to become a staple in your culinary repertoire.

Ingredients

Scale
  • 1 pound flank steak
  • Olive oil
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • Juice of 1 lemon
  • 2 cups cooked quinoa or couscous
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup red onion, thinly sliced
  • 1 cup chickpeas, drained and rinsed
  • ½ cup feta cheese, crumbled
  • ¼ cup Kalamata olives, pitted and sliced
  • Fresh parsley for garnish

Instructions

  1. Marinate the steak by mixing olive oil, lemon juice, paprika, salt, and pepper in a bowl. Add the flank steak and let it marinate for 15-30 minutes.
  2. Cook quinoa or couscous according to package instructions and set aside.
  3. Preheat a grill over medium-high heat and grill the marinated steak for about 6–8 minutes on each side until desired doneness is reached.
  4. Let the steak rest for 5 minutes before slicing against the grain.
  5. In a separate bowl, combine cherry tomatoes, cucumber, bell pepper, red onion, and chickpeas; season with olive oil, salt, and pepper.
  6. Assemble the bowls with quinoa or couscous at the base topped with sliced steak and vegetable mixture. Add feta cheese and olives if desired.
  7. Garnish with fresh parsley before serving.

Nutrition

Find it online: https://kitchenmealtips.com/mediterranean-steak-bowls-an-amazing-ultimate-dinner-recipe/