Mediterranean Sweet Potatoes
Mediterranean Sweet Potatoes are a vibrant and flavorful dish that brightens any meal with their delightful combination of sweet, savory, and tangy elements. This recipe features roasted sweet potatoes topped with creamy feta cheese, briny olives, and fresh herbs, making it a perfect centerpiece for family dinners or a standout side for gatherings. Not only are these sweet potatoes easy to prepare in just about 45 minutes, but they also offer endless possibilities for customization with additional veggies or proteins. Experience the comforting warmth and delicious flavors of Mediterranean cuisine at your table today!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 medium sweet potatoes
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 1 cup crumbled feta cheese (use vegan feta for a dairy-free option)
- 1/2 cup chopped Kalamata olives
- 1/4 cup fresh parsley or oregano (chopped)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and cube the sweet potatoes into even-sized pieces.
- Toss the sweet potato cubes with olive oil, salt, and pepper in a large bowl until evenly coated.
- Spread the cubes on a baking sheet in a single layer and roast for 25-30 minutes until tender and golden brown.
- Remove from the oven and immediately sprinkle with feta cheese and olives while hot.
- Garnish with freshly chopped herbs before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 8g
- Sodium: 390mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://kitchenmealtips.com/mediterranean-sweet-potatoes/