Oven-Baked Cabbage Burgers
If you’re searching for a delightful and nutritious meal that the entire family will enjoy, look no further than Oven-Baked Cabbage Burgers! These tasty patties swap traditional buns for thick slices of cabbage, making them a fantastic low-carb alternative. Perfect for busy weeknights or casual gatherings, these burgers are not only quick to prepare but also customizable with your favorite toppings and sides. With their savory flavor and satisfying texture, Oven-Baked Cabbage Burgers will quickly become a staple in your home!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 small head of cabbage (cut into thick slices)
- 1 ½ lbs ground beef (or ground turkey)
- 1 small onion (finely chopped)
- 2 cloves garlic (minced)
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp smoked paprika
- ½ cup shredded cheese (cheddar or mozzarella)
- 2 tbsp olive oil
- 1 egg (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Brush cabbage slices with olive oil and arrange them on a parchment-lined baking sheet.
- In a bowl, mix ground beef (or turkey), onion, garlic, salt, pepper, smoked paprika, and egg until well combined.
- Form patties with the meat mixture and place on top of each cabbage slice.
- Bake for approximately 25 minutes; sprinkle cheese on top during the last few minutes.
- Broil for an additional 3-5 minutes until cheese is melted and slightly golden.
- Serve garnished with fresh herbs or alongside sour cream.
Nutrition
- Serving Size: 1 burger (170g)
- Calories: 360
- Sugar: 2g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://kitchenmealtips.com/oven-baked-cabbage-burgers/