Oven Roasted Whole Chicken
If you’re in search of a delightful meal that brings everyone together, this Oven Roasted Whole Chicken is the answer! With its golden-brown skin and moist, tender meat, this dish transforms any ordinary dinner into a memorable feast. Perfect for weeknights or special occasions, this recipe emphasizes simplicity while delivering robust flavors that will have your family coming back for seconds.
- Prep Time: 15 minutes
- Cook Time: 80 minutes
- Total Time: 1 hour 35 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 whole chicken (3–5 lb)
- 1 medium onion
- 2 tablespoons avocado oil (or olive oil)
- 1 ½ teaspoons salt
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- ½ teaspoon garlic powder
- ½ teaspoon ground black pepper
Instructions
- Allow the chicken to rest at room temperature for 30-60 minutes.
- Preheat the oven to 425°F (218°C) and line a roasting pan with parchment paper.
- Place the chicken breast side up in the pan and pat dry.
- Stuff the cavity with halved onion.
- Mix avocado oil and spices in a bowl; coat the chicken thoroughly with this mixture.
- Roast for 70-90 minutes until the internal temperature reaches 165°F (74°C), basting occasionally.
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 piece (113g)
- Calories: 210
- Sugar: 0g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
Find it online: https://kitchenmealtips.com/oven-roasted-whole-chicken/