Samoa Energy Balls
If you’re craving a sweet and nutritious snack, these Samoa Energy Balls are the perfect solution! Inspired by the iconic Girl Scout cookies, these delightful bites combine the rich flavors of chocolate and caramel with a crunchy coconut coating. They are quick to prepare, taking just 15 minutes, and require no baking—making them an ideal treat for busy weeknights or family gatherings. Packed with wholesome ingredients like medjool dates and nuts, these energy balls provide a guilt-free indulgence that can satisfy your sweet tooth while offering a nutritious boost. Plus, they store beautifully in the fridge or freezer, so you can always have a healthy snack on hand.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 16 servings 1x
- Category: Snack
- Method: None
- Cuisine: American
Ingredients
Scale
- 2 cups medjool dates (pitted)
- 1 cup unsweetened shredded coconut (divided)
- 2 tablespoons chocolate chips or dark chocolate pieces (divided)
- 1/4 teaspoon sea salt
- 1/4 teaspoon vanilla extract
- 1 tablespoon almond butter (optional)
Instructions
- Preheat your oven to 400°F and toast the shredded coconut on a baking sheet for about 5-10 minutes until golden brown.
- In a food processor, combine pitted dates, almond butter (if using), two-thirds of the toasted coconut, one tablespoon of chocolate chips, sea salt, and vanilla extract. Pulse until a dough forms.
- Mix in the remaining chocolate chips and roll the mixture into approximately 16 balls.
- Roll each ball in the remaining toasted coconut to coat fully.
- Store in an airtight container in the fridge for up to two weeks or freeze for up to three months.
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 107
- Sugar: 9g
- Sodium: 12mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://kitchenmealtips.com/samoa-energy-balls/