Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Looking for a delicious and hassle-free dinner that brings everyone together? Our Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is the perfect solution! This dish combines juicy chicken or turkey sausage, tender sweet potatoes, and vibrant broccoli, all drizzled in a rich honey garlic sauce. It’s not only quick to prepare but also offers a satisfying meal that feels special enough for family gatherings. The best part? Just toss everything onto a sheet pan and let the oven work its magic while you enjoy quality time with your loved ones.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 14 oz chicken or turkey sausage, sliced
- 2 medium sweet potatoes, cubed
- 2 cups broccoli florets
- 1 tablespoon unsalted butter
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Arrange the sausage, sweet potatoes, and broccoli on a sheet pan.
- In a small saucepan, melt butter over medium heat. Sauté garlic until fragrant.
- Add honey, soy sauce, apple cider vinegar, salt, and pepper to the saucepan. Simmer for 2-3 minutes.
- Pour the sauce over the ingredients on the sheet pan and toss to coat.
- Roast for 25-30 minutes, stirring halfway through until everything is cooked through.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 19g
- Sodium: 670mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 75mg