Steak with Green Sauce and Mashed Sweet Potatoes

If you’re looking for a delicious and comforting meal, this Steak with Green Sauce and Mashed Sweet Potatoes is just the ticket! This recipe has become a staple in my kitchen because it perfectly blends rich flavors with a refreshing twist. It’s an excellent choice for busy weeknights, yet special enough for family gatherings or date nights. The vibrant green sauce adds a burst of flavor that elevates the humble steak, while the creamy sweet potatoes create a cozy base that everyone will love.

Why You’ll Love This Recipe

• Quick to prepare: With just 15 minutes of prep time, you can have this delightful dish on your table in no time.
• Family-friendly: The balance of savory steak and creamy sweet potatoes makes it a hit with both kids and adults alike.
• Make-ahead convenience: You can whip up the green sauce ahead of time, saving even more time during busy evenings.
• Flavor-packed: The combination of fresh herbs and spices brings a delicious excitement to your plate that you won’t want to miss.

Ingredients You’ll Need

To make this wonderful dish, you’ll need some simple, wholesome ingredients that are easy to find. Here’s what you’ll gather:

For the Steak

• 2 ribeye or sirloin steaks (8 oz each)
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 teaspoon garlic powder (optional, for extra flavor)

For the Green Sauce

• 1/2 cup fresh parsley, packed
• 1/4 cup fresh cilantro
• 1 tablespoon fresh oregano (or basil)
• 2 tablespoons fresh lemon juice
• 1/4 cup extra virgin olive oil
• 2 tablespoons apple vinegar (or apple cider vinegar)
• 2 cloves garlic, minced
• 1/2 teaspoon chili flakes (optional, for heat)
• Salt and pepper, to taste

For the Mashed Sweet Potatoes

• 2 large sweet potatoes, peeled and cut into chunks
• 1/4 cup unsalted butter (or olive oil for dairy-free)
• 1/2 cup heavy cream or milk (or coconut milk for a dairy-free option)
• Salt and pepper, to taste
• 1/4 teaspoon cinnamon (optional, for extra flavor)

Variations

This recipe is incredibly flexible! You can easily adapt it to suit your tastes or dietary needs. Here are some fun variations:

• Swap the protein: Use chicken breasts or grilled portobello mushrooms instead of steak for a different experience.
• Change the greens: If cilantro isn’t your favorite herb, feel free to replace it with basil or mint in the green sauce.
• Add some spice: Toss in diced jalapeños or increase the chili flakes if you want more heat in your sauce.
• Experiment with toppings: Try adding chopped nuts or seeds on top of your mash for an extra crunch!

How to Make Steak with Green Sauce and Mashed Sweet Potatoes

Step 1: Prepare the Sweet Potatoes

Start by boiling water in a large pot. Add the sweet potato chunks and cook until they’re tender—about 15 minutes. This step is important as it ensures your mash will be creamy and smooth!

Step 2: Make the Green Sauce

While your sweet potatoes are cooking, combine parsley, cilantro, oregano (or basil), lemon juice, olive oil, apple vinegar, minced garlic, chili flakes (if using), salt, and pepper in a blender. Blend until smooth. This zesty green sauce will brighten up your steak beautifully!

Step 3: Cook the Steak

Heat olive oil in a skillet over medium-high heat. Season both sides of your steaks with salt, pepper, and garlic powder if desired. Cook them for about 4-5 minutes per side for medium-rare. Cooking them perfectly gives you that juicy bite we all crave!

Step 4: Mash the Sweet Potatoes

Once cooked, drain the sweet potatoes and return them to the pot. Add butter (or olive oil), cream (or coconut milk), salt, pepper, and cinnamon if using. Mash until smooth; this comforting side is sure to warm your heart.

Step 5: Serve It Up!

Plate your steak alongside a generous scoop of mashed sweet potatoes. Drizzle that vibrant green sauce generously over the steak. Enjoy every bite of this delightful dish—you deserve it!

Pro Tips for Making Steak with Green Sauce and Mashed Sweet Potatoes

Cooking a delicious steak dinner can be an enjoyable experience, especially when you have some handy tips to guide you along the way. Here are some pro tips to ensure your meal turns out perfectly every time.

• Choose the right cut of steak: Opting for ribeye or sirloin ensures a juicy and flavorful result. These cuts have the right balance of tenderness and flavor, making them perfect for this recipe.

• Let the steak rest: After cooking, allow the steak to rest for at least 5 minutes before slicing. This helps retain its juices, resulting in a more succulent bite.

• Use fresh herbs for the green sauce: Fresh parsley, cilantro, and oregano elevate the flavor profile of the sauce. Their vibrant taste adds freshness that contrasts beautifully with the richness of the steak.

• Experiment with spices in mashed sweet potatoes: Feel free to adjust seasonings like cinnamon or even add nutmeg for warmth. These spices can enhance the natural sweetness of sweet potatoes and make them even more comforting.

• Adjust consistency with liquid: When mashing sweet potatoes, add cream or milk gradually until you achieve your desired texture. This gives you control over how creamy you want your mash to be.

How to Serve Steak with Green Sauce and Mashed Sweet Potatoes

Presenting your dish in an appealing way can enhance the dining experience significantly. Here are some ideas on how to serve your Steak with Green Sauce and Mashed Sweet Potatoes to impress your family or guests.

Garnishes

• Lemon zest: A sprinkle of lemon zest on top of your steak before serving brightens up flavors and adds a touch of color.
• Chopped herbs: Freshly chopped parsley or cilantro scattered on top not only adds visual appeal but also reinforces the fresh herb notes from your green sauce.

Side Dishes

• Steamed asparagus: Lightly steamed asparagus is a great side that adds crunch and pairs well with both steak and sweet potatoes.
• Roasted Brussels sprouts: Roasting brings out their natural sweetness and provides a delightful contrast in textures.
• Simple green salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette complements this hearty dish without overwhelming it.
• Garlic bread: For those who love carbs, serving garlic bread on the side makes for a wonderfully indulgent addition that everyone will enjoy.

With these tips and serving suggestions, you’re all set to create a memorable meal that showcases your culinary skills!

Make Ahead and Storage

This Steak with Green Sauce and Mashed Sweet Potatoes recipe is perfect for meal prep! You can easily cook the components ahead of time, making weeknight dinners a breeze.

Storing Leftovers

• Allow the steak and mashed sweet potatoes to cool completely before storing.
• Place leftovers in airtight containers.
• Store in the refrigerator for up to 3 days.

Freezing

• Wrap the steak tightly in plastic wrap or aluminum foil, then place in a freezer-safe bag.
• For mashed sweet potatoes, transfer them to a freezer-safe container or bag.
• Freeze for up to 3 months.

Reheating

• Thaw steak and sweet potatoes overnight in the refrigerator before reheating.
• For the steak, warm it in a skillet over medium heat until heated through (about 5-7 minutes).
• For sweet potatoes, reheat in a microwave or on the stovetop, adding a splash of milk or water to restore creaminess.

FAQs

Here are some common questions about making Steak with Green Sauce and Mashed Sweet Potatoes!

Can I use different cuts of steak for this recipe?

Absolutely! While ribeye or sirloin steaks work best, you can substitute with other cuts like flank or strip steaks. Just adjust the cooking time based on thickness.

What makes the green sauce so special in Steak with Green Sauce and Mashed Sweet Potatoes?

The vibrant green sauce made from fresh herbs, garlic, and olive oil adds a refreshing contrast to the savory steak. It elevates the dish with bright flavors that perfectly complement the rich taste of the meat.

Can I make this recipe dairy-free?

Yes! Simply replace the unsalted butter with olive oil and use coconut milk instead of heavy cream. This keeps your mashed sweet potatoes creamy while making them dairy-free.

How long does it take to prepare Steak with Green Sauce and Mashed Sweet Potatoes?

The total preparation time is about 45 minutes—15 minutes for prep and 30 minutes for cooking. It’s an efficient dish that fits well into busy weeknights!

Final Thoughts

I hope you enjoy making this delightful Steak with Green Sauce and Mashed Sweet Potatoes! This dish not only satisfies your cravings but also brings warmth and comfort to your dinner table. It’s a fantastic way to impress your loved ones without spending hours in the kitchen. Happy cooking!