Tasty Baked Apple Cinnamon Oatmeal Cups
Enjoy delightful Tasty Baked Apple Cinnamon Oatmeal Cups for breakfast! Easy to make and perfect for meal prep—try it today!
- Prep Time: 10 minutes
- Cook Time: 28 minutes
- Total Time: 38 minutes
- Yield: Makes approximately 12 oatmeal cups 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 and 1/2 cups milk (dairy or non-dairy)
- 2 large eggs
- 1/2 cup pure maple syrup
- 1/2 cup unsweetened applesauce
- 3 cups old-fashioned oats
- 1 teaspoon baking powder
- 1 and 1/2 teaspoons cinnamon powder
- 1 cup chopped peeled apple
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the milk, eggs, maple syrup, and applesauce until well combined.
- In another bowl, mix the oats, baking powder, cinnamon, and salt.
- Combine wet and dry ingredients by folding them gently together until just mixed.
- Fold in the chopped apples carefully.
- Spoon the mixture into greased muffin tins, filling each cup three-quarters full.
- Bake for about 28 minutes or until set and lightly golden.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 oatmeal cup (80g)
- Calories: 155
- Sugar: 7g
- Sodium: 105mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 35mg