Turkey White Bean Chili
Indulge in the warmth of a hearty bowl of Turkey White Bean Chili, a delightful dish that brings comfort and nutrition to your table. This recipe is perfect for busy weeknights or cozy family gatherings, as it’s quick to prepare and full of flavor. With tender ground turkey, creamy white beans, and a medley of spices, each spoonful is guaranteed to satisfy. Whether you’re serving it up for dinner or meal prepping for the week ahead, this chili only gets better with time as the flavors meld together. Top with your favorite garnishes for an extra touch of deliciousness!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 medium onion (chopped)
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes (with juices)
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 4 cloves garlic (minced)
- 2 (14 fluid ounce) cans white kidney beans (drained)
- 1/2 cup sour cream
- Salt & pepper (to taste)
Instructions
- Heat olive oil in a pot over medium-high heat. Sauté chopped onion for about five minutes until soft.
- Add ground turkey and cook until no longer pink, breaking it up as you stir.
- Pour in diced tomatoes with juices, followed by chili powder, cumin, smoked paprika, minced garlic, and white kidney beans. Stir well.
- Reduce heat to a gentle simmer and let cook for 15-20 minutes, stirring occasionally.
- Stir in sour cream and season with salt and pepper to taste. Serve hot with your favorite toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://kitchenmealtips.com/turkey-white-bean-chili/