Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

If you’re looking for a quick and delightful meal that’s packed with flavor, then these Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce are just what you need! I can’t tell you enough how much I love this recipe. It’s not only super simple to whip up, but it also brings a taste of the Mediterranean right to your kitchen. Perfect for busy weeknights, casual family gatherings, or even as a fun appetizer for friends, these patties are always a hit.

What makes these chickpea patties so special is their crispy exterior and tender inside, paired with a tangy yogurt sauce that complements them beautifully. You can serve them warm or chilled, making them versatile for any occasion. Once you try them, they might just become a new favorite in your household!

Why You’ll Love This Recipe

  • Quick to Prepare: With just 20 minutes from start to finish, you have a delicious meal ready in no time.
  • Family-Friendly: Kids love the crispy texture and fun shape. Plus, they’re an easy way to get some protein and veggies in!
  • Versatile Snack: These patties can be enjoyed on their own or tucked into pita bread for a tasty sandwich.
  • Make-Ahead Friendly: You can prepare the patties in advance and freeze them for later use—perfect for those busy days!
  • Flavorful and Fresh: The combination of lemon and dill adds a bright freshness that’s hard to resist.
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Ingredients You’ll Need

Gathering your ingredients is part of the fun! For these Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce, you’ll find that they are all simple and wholesome. Here’s what you’ll need:

For the Patties

  • 12 oz canned chickpeas (drained)
  • 1 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • 1 tsp sea salt
  • 2 green onions, minced
  • 2 cloves garlic, minced
  • 1/2 cup all-purpose flour (or chickpea flour)
  • 1 egg
  • 1/4 cup grapeseed oil (or other neutral oil, for frying)

For the Yogurt Sauce

  • 1/2 cup Greek yogurt (or sour cream)
  • 1 tbsp lemon juice (from 1/2 lemon)
  • 2 tbsp fresh dill, minced
  • 1 clove garlic, minced
  • 1 tsp sea salt

Variations

This recipe is wonderfully flexible! Feel free to get creative with ingredients based on your preferences or what you have on hand. Here are some ideas:

  • Add spices: Amp up the flavor by adding spices like paprika or cayenne pepper for a little kick.
  • Mix in veggies: Chopped spinach or grated zucchini can be added to the mixture for extra nutrition.
  • Change the herbs: If dill isn’t your favorite, try using parsley or cilantro instead for a different flavor profile.
  • Make them mini: Shape smaller patties for bite-sized snacks perfect for gatherings.

How to Make Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Step 1: Prepare the Chickpeas

Start by draining the canned chickpeas and patting them dry. This step is key because removing excess moisture helps achieve that crispy texture when frying. In a large bowl, mash the chickpeas until they’re coarse but still have some texture—this gives the patties their unique mouthfeel.

Step 2: Mix in Flavors

Next, add in the ground cumin, pepper, sea salt, minced green onions, garlic, flour, and egg. Mixing these ingredients well is essential because it ensures every bite is packed with flavor! Knead everything together until it reaches a dough-like consistency.

Step 3: Heat Up Oil

Now it’s time to heat up your oil in a frying pan over medium-high heat. Getting the oil hot enough will help create that beautiful golden crust on your patties. You want it sizzling but not smoking!

Step 4: Shape and Fry

Scoop about three tablespoons of your mixture and shape them into patties. Carefully place each one into the hot oil without crowding the pan—this allows them to fry evenly. Cook each side for about 3–4 minutes until they’re golden brown and crisp. Transfer them to a wire rack afterward to keep them nice and crispy.

Step 5: Prepare Yogurt Sauce

While your patties are frying away, mix together all of the yogurt sauce ingredients in a bowl. This tangy sauce adds such brightness and complements the flavors of the patties beautifully. Chill it in the fridge until you’re ready to serve.

Step 6: Serve Warm

Finally, serve those deliciously warm chickpea patties alongside your yogurt sauce. Whether as an appetizer or main dish, you’re sure to impress everyone at your table! Enjoy every bite of this fantastic Mediterranean delight!

Pro Tips for Making Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

Making these delicious chickpea patties is a breeze, especially with a few handy tips to ensure they come out perfect every time!

  • Use dry chickpeas: If you have the time, soaking and cooking dry chickpeas can enhance the flavor and texture compared to canned ones.
  • Don’t over-mash the chickpeas: Aim for a coarse texture as it helps create a nice bite in your patties. Over-mashing may result in a mushy consistency.
  • Adjust seasoning to taste: Feel free to tweak the spices based on your preference! Adding smoked paprika or cayenne can give an exciting twist.
  • Chill the patties before frying: Allowing them to rest in the fridge for about 15 minutes helps them hold their shape better while cooking.
  • Test the oil temperature: Before frying all the patties, drop in a small amount of mixture. If it sizzles immediately, your oil is ready—ensuring a crispy exterior.

How to Serve Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

These delightful patties are not just tasty; they also make for an impressive presentation at your table! Whether you’re serving them as appetizers or part of a main meal, here are some ideas to elevate your dish.

Garnishes

  • Fresh dill sprigs: A few sprigs on top add a pop of color and enhance the lovely dill flavor in the yogurt sauce.
  • Lemon wedges: Serve alongside lemon wedges for an extra burst of brightness that complements the flavors beautifully.

Side Dishes

  • Greek salad: A refreshing mix of cucumbers, tomatoes, red onions, and olives dressed in olive oil and lemon juice pairs perfectly with the patties.
  • Quinoa tabbouleh: This herby salad made with quinoa, parsley, mint, and tomatoes offers a wholesome side that complements the Mediterranean theme.
  • Roasted vegetables: Seasonal roasted veggies like zucchini, bell peppers, and eggplant bring lovely caramelized flavors that balance out the dish.
  • Hummus platter: Serve with a variety of hummus flavors for dipping; it adds creaminess and additional protein that enhances your meal experience.

With these tips and serving suggestions, your Ultimate Mediterranean Lemon Chickpea Patties will not only taste fantastic but also look stunning on any table. Enjoy every bite!

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Make Ahead and Storage

These Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce are perfect for meal prep! You can easily make a batch ahead of time, allowing for quick and delicious meals throughout the week.

Storing Leftovers

  • Store leftover patties in an airtight container in the refrigerator.
  • They will keep well for up to 3 days.
  • Place parchment paper between layers to prevent sticking.

Freezing

  • Allow cooked patties to cool completely before freezing.
  • Place them in a single layer on a baking sheet and freeze until firm.
  • Transfer to a freezer-safe bag or container, separating layers with parchment paper. They can be frozen for up to 2 months.

Reheating

  • For best results, reheat patties in the oven at 375°F (190°C) until warmed through and crispy, about 10-15 minutes.
  • Alternatively, reheat in a skillet over medium heat for about 5 minutes per side.

FAQs

Here are some common questions you might have about this recipe!

Can I make Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce without egg?

Yes! You can substitute the egg with flaxseed meal. Mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water, let it sit for a few minutes until it gels, and then mix it into your chickpea mixture.

What can I serve with Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce?

These patties pair wonderfully with a fresh salad, pita bread, or roasted vegetables. You can also enjoy them in a wrap or as part of a mezze platter!

How do I know when the chickpea patties are done cooking?

The patties are done when they are golden brown and crispy on both sides. This usually takes about 3-4 minutes per side when frying.

Can I bake these chickpea patties instead of frying them?

Absolutely! To bake them, preheat your oven to 400°F (200°C). Place the shaped patties on a baking sheet lined with parchment paper and lightly brush or spray them with oil. Bake for about 20-25 minutes, flipping halfway through.

Final Thoughts

I hope you find joy in making these Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce! They are not only delicious but also packed with flavor and nutrients. Whether you’re serving them as an appetizer or enjoying them as part of your main meal, they’re sure to impress. Happy cooking!

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Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce

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If you’re craving a quick, flavorful meal that brings the Mediterranean right to your kitchen, these Ultimate Mediterranean Lemon Chickpea Patties with Yogurt Sauce are perfect for you! Simple to prepare and packed with delightful flavors, these crispy chickpea patties make an excellent appetizer or main dish for busy weeknights and family gatherings alike. With a tangy yogurt sauce that beautifully complements the zesty lemon and fresh herbs in the patties, they’re sure to become a household favorite. Serve them warm or chilled, and enjoy their delightful crunch paired with a refreshing dip.

  • Author: Alessia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4 (about 8 patties) 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Mediterranean

Ingredients

Scale
  • 12 oz canned chickpeas (drained)
  • 1 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • 1 tsp sea salt
  • 2 green onions, minced
  • 2 cloves garlic, minced
  • 1/2 cup all-purpose flour (or chickpea flour)
  • 1 egg
  • 1/4 cup grapeseed oil (or other neutral oil, for frying)
  • 1/2 cup Greek yogurt (or sour cream)
  • 1 tbsp lemon juice (from 1/2 lemon)
  • 2 tbsp fresh dill, minced
  • 1 clove garlic, minced
  • 1 tsp sea salt

Instructions

  1. Drain chickpeas and pat dry. Mash in a bowl until coarse.
  2. Mix in cumin, black pepper, sea salt, green onions, minced garlic, flour, and egg until combined.
  3. Heat oil in a frying pan over medium-high heat.
  4. Shape mixture into patties and fry for 3-4 minutes per side until golden brown.
  5. For the yogurt sauce, mix Greek yogurt, lemon juice, minced dill, garlic, and salt in a bowl; chill until serving.
  6. Serve warm with the yogurt sauce on the side.

Nutrition

  • Serving Size: 1 patty (60g)
  • Calories: 130
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 30mg

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